12.0 km | 01:04:23 | 05:21/km日期: 2015-02-24 17:45 - 卡路里: 649 Cal - 總步數: 11184 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 70%
Pace: 05'24" / 05'44" / 05'35" / 05'27" / 05'15" / 05'27" / 05'27" / 05'29" / 05'25" / 05'11" / 04'58" / 04'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 | 172 / 107 |
| 2 | | 05'41" (+00'46") | 1006 / 2007 | 171 / 102 |
| 3 | | 05'36" (+00'41") | 996 / 3003 | 173 / 102 |
| 4 | | 05'27" (+00'32") | 997 / 4000 | 173 / 105 |
| 5 | | 05'16" (+00'21") | 1007 / 5008 | 174 / 108 |
| 6 | | 05'25" (+00'30") | 992 / 6000 | 173 / 106 |
| 7 | | 05'27" (+00'32") | 999 / 6999 | 173 / 105 |
| 8 | | 05'30" (+00'35") | 1007 / 8007 | 174 / 103 |
| 9 | | 05'23" (+00'28") | 993 / 9000 | 173 / 107 |
| 10 | | 05'12" (+00'17") | 1009 / 10009 | 174 / 110 |
| 11 | | 04'57" (+00'02") | 1001 / 11011 | 174 / 115 |
| 12 | | 04'55" | 988 / 11999 | 175 / 115 |
| 13 | | 06'27" (+01'32") | 12 / 12012 | 168 / 92 |
2月累積里程 :
206.85 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'44" | 00:11'08" |
| 3 | 05'35" | 00:16'43" |
| 4 | 05'27" | 00:22'10" |
| 5 | 05'15" | 00:27'25" |
| 6 | 05'27" | 00:32'52" |
| 7 | 05'27" | 00:38'19" |
| 8 | 05'29" | 00:43'48" |
| 9 | 05'25" | 00:49'13" |
| 10 | 05'11" | 00:54'24" |
| 11 | 04'58" | 00:59'22" |
| 12 | 04'56" | 01:04'18" |
| 12.0 | 06'21" | 01:04'23" |
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