14.0 km | 01:17:34 | 05:31/km日期: 2015-02-27 06:55 - 地點: 公園 - 天氣: 晴,會熱了! - 卡路里: 695 Cal - 總步數: 14778 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 92%
Pace: 05'29" / 05'22" / 05'15" / 05'23" / 05'23" / 05'27" / 05'32" / 05'29" / 05'16" / 05'26" / 05'44" / 05'51" / 05'48" / 05'56" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'13") | 1003 / 1003 | 180 / 101 |
2 | | 05'20" (+00'06") | 1004 / 2007 | 183 / 102 |
3 | | 05'17" (+00'03") | 1001 / 3009 | 185 / 101 |
4 | | 05'21" (+00'07") | 996 / 4005 | 185 / 100 |
5 | | 05'24" (+00'10") | 996 / 5001 | 186 / 99 |
6 | | 05'26" (+00'12") | 1000 / 6001 | 190 / 96 |
7 | | 05'33" (+00'19") | 1003 / 7004 | 191 / 93 |
8 | | 05'28" (+00'14") | 1003 / 8008 | 193 / 94 |
9 | | 05'14" | 991 / 8999 | 196 / 97 |
10 | | 05'27" (+00'13") | 1008 / 10008 | 196 / 93 |
11 | | 05'42" (+00'28") | 992 / 11000 | 194 / 90 |
12 | | 05'50" (+00'36") | 1012 / 12013 | 193 / 88 |
13 | | 05'50" (+00'36") | 995 / 13008 | 194 / 87 |
14 | | 05'56" (+00'42") | 992 / 14001 | 194 / 86 |
15 | | 04'42" | 35 / 14036 | 192 / 110 |
2月累積里程 : 410.26 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'15" | 00:16'06" |
4 | 05'23" | 00:21'29" |
5 | 05'23" | 00:26'52" |
6 | 05'27" | 00:32'19" |
7 | 05'32" | 00:37'51" |
8 | 05'29" | 00:43'20" |
9 | 05'16" | 00:48'36" |
10 | 05'26" | 00:54'02" |
11 | 05'44" | 00:59'46" |
12 | 05'51" | 01:05'37" |
13 | 05'48" | 01:11'25" |
14 | 05'56" | 01:17'21" |
14.0 | 05'47" | 01:17'34" |