17.2 km | 01:36:24 | 05:36/km日期: 2015-02-25 13:35 - 地點: 南港河濱 - 天氣: 晴 - 卡路里: 1037 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'10" / 05'20" / 05'29" / 05'31" / 05'26" / 05'27" / 05'18" / 05'27" / 05'58" / 05'31" / 05'25" / 05'45" / 05'33" / 05'33" / 06'57" / 05'37" / 05'53" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'02") | 498 / 498 |
| 2 | | 05'08" | 493 / 991 |
| 3 | | 05'24" (+00'16") | 505 / 1497 |
| 4 | | 05'12" (+00'04") | 499 / 1996 |
| 5 | | 05'24" (+00'16") | 495 / 2492 |
| 6 | | 05'35" (+00'27") | 509 / 3002 |
| 7 | | 05'41" (+00'33") | 503 / 3506 |
| 8 | | 05'20" (+00'12") | 496 / 4002 |
| 9 | | 05'23" (+00'15") | 500 / 4502 |
| 10 | | 05'25" (+00'17") | 504 / 5006 |
| 11 | | 05'26" (+00'18") | 496 / 5503 |
| 12 | | 05'26" (+00'18") | 504 / 6007 |
| 13 | | 05'19" (+00'11") | 497 / 6505 |
| 14 | | 05'19" (+00'11") | 497 / 7003 |
| 15 | | 05'24" (+00'16") | 499 / 7503 |
| 16 | | 05'27" (+00'19") | 503 / 8006 |
| 17 | | 05'28" (+00'20") | 501 / 8508 |
| 18 | | 06'26" (+01'18") | 499 / 9008 |
| 19 | | 05'36" (+00'28") | 502 / 9511 |
| 20 | | 05'25" (+00'17") | 506 / 10017 |
| 21 | | 05'26" (+00'18") | 496 / 10514 |
| 22 | | 05'27" (+00'19") | 498 / 11012 |
| 23 | | 06'02" (+00'54") | 505 / 11517 |
| 24 | | 05'29" (+00'21") | 501 / 12018 |
| 25 | | 05'30" (+00'22") | 498 / 12517 |
| 26 | | 05'29" (+00'21") | 500 / 13017 |
| 27 | | 05'35" (+00'27") | 494 / 13512 |
| 28 | | 05'34" (+00'26") | 508 / 14020 |
| 29 | | 08'01" (+02'53") | 500 / 14521 |
| 30 | | 05'45" (+00'37") | 500 / 15022 |
| 31 | | 05'49" (+00'41") | 500 / 15522 |
| 32 | | 05'31" (+00'23") | 506 / 16028 |
| 33 | | 05'50" (+00'42") | 496 / 16524 |
| 34 | | 05'51" (+00'43") | 500 / 17025 |
| 35 | | 05'45" (+00'37") | 167 / 17193 |
2月累積里程 : 127.84 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'29" | 00:15'59" |
| 4 | 05'31" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'27" | 00:32'23" |
| 7 | 05'18" | 00:37'41" |
| 8 | 05'27" | 00:43'08" |
| 9 | 05'58" | 00:49'06" |
| 10 | 05'31" | 00:54'37" |
| 11 | 05'25" | 01:00'02" |
| 12 | 05'45" | 01:05'47" |
| 13 | 05'33" | 01:11'20" |
| 14 | 05'33" | 01:16'53" |
| 15 | 06'57" | 01:23'50" |
| 16 | 05'37" | 01:29'27" |
| 17 | 05'53" | 01:35'20" |
| 17.2 | 05'31" | 01:36'24" |
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