22.7 km | 02:19:25 | 06:08/km日期: 2015-02-23 06:12 - 卡路里: 1469 Cal
Pace: 06'23" / 06'05" / 06'14" / 06'13" / 06'12" / 06'12" / 05'55" / 06'33" / 05'53" / 06'03" / 06'07" / 07'23" / 06'03" / 05'53" / 05'51" / 05'47" / 07'13" / 06'03" / 05'53" / 06'12" / 05'53" / 05'41" / 05'32" /
2月累積里程 : 143.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 06'14" | 00:18'42" |
| 4 | 06'13" | 00:24'55" |
| 5 | 06'12" | 00:31'07" |
| 6 | 06'12" | 00:37'19" |
| 7 | 05'55" | 00:43'14" |
| 8 | 06'33" | 00:49'47" |
| 9 | 05'53" | 00:55'40" |
| 10 | 06'03" | 01:01'43" |
| 11 | 06'07" | 01:07'50" |
| 12 | 07'23" | 01:15'13" |
| 13 | 06'03" | 01:21'16" |
| 14 | 05'53" | 01:27'09" |
| 15 | 05'51" | 01:33'00" |
| 16 | 05'47" | 01:38'47" |
| 17 | 07'13" | 01:46'00" |
| 18 | 06'03" | 01:52'03" |
| 19 | 05'53" | 01:57'56" |
| 20 | 06'12" | 02:04'08" |
| 21 | 05'53" | 02:10'01" |
| 22 | 05'41" | 02:15'42" |
| 22.7 | 05'32" | 02:19'25" |
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