21.1 km | 02:14:57 | 06:23/km日期: 2015-03-14 06:25 - 地點: 潭秀國中 - 天氣: 熱 - 卡路里: 1842 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'53" / 05'53" / 05'49" / 06'06" / 06'17" / 05'52" / 06'06" / 06'19" / 06'14" / 06'07" / 06'13" / 06'19" / 06'24" / 06'34" / 06'24" / 06'30" / 06'30" / 06'46" / 06'56" / 07'16" / 07'06" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'02") | 1003 / 1003 |
| 2 | | 05'53" (+00'04") | 1005 / 2008 |
| 3 | | 05'49" | 997 / 3006 |
| 4 | | 06'06" (+00'17") | 1005 / 4011 |
| 5 | | 06'15" (+00'26") | 1003 / 5014 |
| 6 | | 05'53" (+00'04") | 1007 / 6022 |
| 7 | | 06'05" (+00'16") | 996 / 7019 |
| 8 | | 06'19" (+00'30") | 1009 / 8028 |
| 9 | | 06'13" (+00'24") | 1004 / 9032 |
| 10 | | 06'06" (+00'17") | 999 / 10032 |
| 11 | | 06'15" (+00'26") | 1004 / 11037 |
| 12 | | 06'18" (+00'29") | 1002 / 12040 |
| 13 | | 06'22" (+00'33") | 998 / 13039 |
| 14 | | 06'34" (+00'45") | 1006 / 14045 |
| 15 | | 06'24" (+00'35") | 1004 / 15050 |
| 16 | | 06'30" (+00'41") | 998 / 16049 |
| 17 | | 06'31" (+00'42") | 1012 / 17062 |
| 18 | | 06'44" (+00'55") | 1000 / 18062 |
| 19 | | 06'55" (+01'06") | 998 / 19061 |
| 20 | | 07'16" (+01'27") | 1006 / 20067 |
| 21 | | 07'05" (+01'16") | 1003 / 21070 |
| 22 | | 08'38" (+02'49") | 108 / 21178 |
3月累積里程 : 201.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'53" | 00:11'46" |
| 3 | 05'49" | 00:17'35" |
| 4 | 06'06" | 00:23'41" |
| 5 | 06'17" | 00:29'58" |
| 6 | 05'52" | 00:35'50" |
| 7 | 06'06" | 00:41'56" |
| 8 | 06'19" | 00:48'15" |
| 9 | 06'14" | 00:54'29" |
| 10 | 06'07" | 01:00'36" |
| 11 | 06'13" | 01:06'49" |
| 12 | 06'19" | 01:13'08" |
| 13 | 06'24" | 01:19'32" |
| 14 | 06'34" | 01:26'06" |
| 15 | 06'24" | 01:32'30" |
| 16 | 06'30" | 01:39'00" |
| 17 | 06'30" | 01:45'30" |
| 18 | 06'46" | 01:52'16" |
| 19 | 06'56" | 01:59'12" |
| 20 | 07'16" | 02:06'28" |
| 21 | 07'06" | 02:13'34" |
| 21.1 | 13'33" | 02:14'57" |
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