7.8 km | 00:47:10 | 06:03/km日期: 2013-04-24 22:30 - 地點: 內湖區康樂街至安泰街來回 - 天氣: 陰雲 - 卡路里: 520 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'20" / 06'08" / 06'12" / 05'55" / 06'06" / 05'43" / 05'58" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'30") | 1013 / 1013 |
2 | | 06'05" (+00'15") | 1007 / 2021 |
3 | | 06'13" (+00'23") | 1012 / 3033 |
4 | | 05'55" (+00'05") | 1010 / 4043 |
5 | | 06'00" (+00'10") | 1015 / 5058 |
6 | | 05'50" | 1016 / 6075 |
7 | | 05'52" (+00'02") | 1002 / 7078 |
4月累積里程 : 96.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'08" | 00:12'28" |
3 | 06'12" | 00:18'40" |
4 | 05'55" | 00:24'35" |
5 | 06'06" | 00:30'41" |
6 | 05'43" | 00:36'24" |
7 | 05'58" | 00:42'22" |
7.8 | 06'05" | 00:47'10" |