11.8 km | 01:00:50 | 05:08/km日期: 2015-03-18 19:01 - 地點: 衛武營 - 卡路里: 724 Cal - 溫度: 25°C - 濕度: 86%
Pace: 04'46" / 05'20" / 05'09" / 05'01" / 05'12" / 05'29" / 05'09" / 05'10" / 05'10" / 05'05" / 05'16" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 960 / 960 |
2 | | 05'18" (+00'35") | 1001 / 1961 |
3 | | 05'11" (+00'28") | 996 / 2957 |
4 | | 05'00" (+00'17") | 1014 / 3972 |
5 | | 05'13" (+00'30") | 997 / 4969 |
6 | | 05'28" (+00'45") | 997 / 5966 |
7 | | 05'03" (+00'20") | 1000 / 6966 |
8 | | 05'11" (+00'28") | 1013 / 7979 |
9 | | 05'10" (+00'27") | 994 / 8974 |
10 | | 05'06" (+00'23") | 1012 / 9986 |
11 | | 05'13" (+00'30") | 1009 / 10996 |
12 | | 04'55" (+00'12") | 835 / 11832 |
3月累積里程 :
132.69 km Mizuno wave rider 18大阪馬紀念鞋款 累積 :
602.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'20" | 00:10'06" |
3 | 05'09" | 00:15'15" |
4 | 05'01" | 00:20'16" |
5 | 05'12" | 00:25'28" |
6 | 05'29" | 00:30'57" |
7 | 05'09" | 00:36'06" |
8 | 05'10" | 00:41'16" |
9 | 05'10" | 00:46'26" |
10 | 05'05" | 00:51'31" |
11 | 05'16" | 00:56'47" |
11.8 | 04'52" | 01:00'50" |