10.0 km | 00:59:29 | 05:55/km日期: 2015-03-13 22:10 - 卡路里: 704 Cal - 總步數: 9896 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'52" / 05'30" / 05'32" / 05'37" / 06'47" / 05'48" / 05'56" / 06'00" / 06'05" / 06'05" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'18") | 1010 / 1010 | 164 / 104 |
2 | | 05'30" | 998 / 2009 | 168 / 107 |
3 | | 05'34" (+00'04") | 992 / 3001 | 169 / 105 |
4 | | 05'38" (+00'08") | 1006 / 4008 | 170 / 103 |
5 | | 06'47" (+01'17") | 1001 / 5009 | 140 / 104 |
6 | | 05'47" (+00'17") | 999 / 6008 | 170 / 101 |
7 | | 05'54" (+00'24") | 992 / 7001 | 171 / 98 |
8 | | 06'00" (+00'30") | 1011 / 8012 | 171 / 96 |
9 | | 06'04" (+00'34") | 988 / 9001 | 169 / 97 |
10 | | 06'07" (+00'37") | 1007 / 10008 | 170 / 95 |
11 | | 07'17" (+01'47") | 27 / 10035 | 170 / 80 |
3月累積里程 : 87.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'30" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'37" | 00:22'31" |
5 | 06'47" | 00:29'18" |
6 | 05'48" | 00:35'06" |
7 | 05'56" | 00:41'02" |
8 | 06'00" | 00:47'02" |
9 | 06'05" | 00:53'07" |
10 | 06'05" | 00:59'12" |
10.0 | 07'45" | 00:59'29" |