10.8 km | 01:23:51 | 07:46/km日期: 2015-03-24 22:00 - 總爬升: 151 m - 卡路里: 583 Cal - 溫度: 19°C - 濕度: 67%
Pace: 07'02" / 06'27" / 07'30" / 08'11" / 07'12" / 08'57" / 06'46" / 08'12" / 07'23" / 07'06" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'34") | 998 / 998 |
| 2 | | 06'24" | 999 / 1997 |
| 3 | | 07'33" (+01'09") | 996 / 2994 |
| 4 | | 08'11" (+01'47") | 1009 / 4003 |
| 5 | | 07'10" (+00'46") | 994 / 4998 |
| 6 | | 08'53" (+02'29") | 1013 / 6011 |
| 7 | | 06'48" (+00'24") | 993 / 7005 |
| 8 | | 08'09" (+01'45") | 1016 / 8021 |
| 9 | | 07'23" (+00'59") | 1002 / 9024 |
| 10 | | 07'03" (+00'39") | 1000 / 10024 |
| 11 | | 11'44" (+05'20") | 764 / 10789 |
3月累積里程 :
225.00 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'27" | 00:13'29" |
| 3 | 07'30" | 00:20'59" |
| 4 | 08'11" | 00:29'10" |
| 5 | 07'12" | 00:36'22" |
| 6 | 08'57" | 00:45'19" |
| 7 | 06'46" | 00:52'05" |
| 8 | 08'12" | 01:00'17" |
| 9 | 07'23" | 01:07'40" |
| 10 | 07'06" | 01:14'46" |
| 10.8 | 11'30" | 01:23'51" |
展開計圈分析
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