16.3 km | 01:27:26 | 05:22/km日期: 2015-03-02 19:12 - 卡路里: 878 Cal - 總步數: 16618 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'21" / 05'08" / 05'08" / 05'01" / 05'00" / 05'07" / 05'01" / 05'10" / 04'56" / 05'01" / 05'01" / 06'02" / 05'59" / 06'04" / 05'56" / 05'53" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'22") | 1004 / 1004 | 185 / 101 |
2 | | 05'10" (+00'13") | 1005 / 2010 | 190 / 101 |
3 | | 05'04" (+00'07") | 997 / 3008 | 191 / 102 |
4 | | 05'03" (+00'06") | 992 / 4000 | 190 / 104 |
5 | | 05'00" (+00'03") | 1012 / 5012 | 191 / 104 |
6 | | 05'08" (+00'11") | 995 / 6008 | 191 / 101 |
7 | | 05'00" (+00'03") | 999 / 7007 | 194 / 103 |
8 | | 05'09" (+00'12") | 1001 / 8009 | 190 / 101 |
9 | | 04'57" | 998 / 9008 | 195 / 103 |
10 | | 05'00" (+00'03") | 999 / 10007 | 193 / 103 |
11 | | 05'01" (+00'04") | 1001 / 11008 | 193 / 102 |
12 | | 06'04" (+01'07") | 993 / 12002 | 187 / 87 |
13 | | 05'59" (+01'02") | 999 / 13001 | 189 / 88 |
14 | | 06'03" (+01'06") | 1000 / 14001 | 186 / 88 |
15 | | 05'55" (+00'58") | 1001 / 15003 | 187 / 89 |
16 | | 05'53" (+00'56") | 998 / 16002 | 187 / 90 |
17 | | 06'04" (+01'07") | 258 / 16260 | 181 / 90 |
3月累積里程 : 264.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'08" | 00:10'29" |
3 | 05'08" | 00:15'37" |
4 | 05'01" | 00:20'38" |
5 | 05'00" | 00:25'38" |
6 | 05'07" | 00:30'45" |
7 | 05'01" | 00:35'46" |
8 | 05'10" | 00:40'56" |
9 | 04'56" | 00:45'52" |
10 | 05'01" | 00:50'53" |
11 | 05'01" | 00:55'54" |
12 | 06'02" | 01:01'56" |
13 | 05'59" | 01:07'55" |
14 | 06'04" | 01:13'59" |
15 | 05'56" | 01:19'55" |
16 | 05'53" | 01:25'48" |
16.3 | 06'14" | 01:27'26" |