11.2 km | 01:09:40 | 06:11/km日期: 2015-02-25 19:13 - 卡路里: 606 Cal - 總步數: 12246 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'54" / 06'25" / 06'15" / 06'05" / 06'10" / 06'22" / 06'18" / 06'18" / 05'06" / 04'47" / 06'06" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+02'05") | 1002 / 1002 | 177 / 81 |
| 2 | | 06'21" (+01'33") | 1008 / 2010 | 180 / 87 |
| 3 | | 06'18" (+01'30") | 1003 / 3013 | 180 / 87 |
| 4 | | 06'04" (+01'16") | 988 / 4002 | 183 / 90 |
| 5 | | 06'11" (+01'23") | 1008 / 5011 | 183 / 88 |
| 6 | | 06'20" (+01'32") | 990 / 6002 | 181 / 87 |
| 7 | | 06'20" (+01'32") | 1006 / 7008 | 180 / 87 |
| 8 | | 06'19" (+01'31") | 994 / 8003 | 182 / 86 |
| 9 | | 05'03" (+00'15") | 1004 / 9007 | 186 / 105 |
| 10 | | 04'48" | 995 / 10002 | 187 / 110 |
| 11 | | 06'08" (+01'20") | 997 / 11000 | 179 / 90 |
| 12 | | 11'54" (+07'06") | 236 / 11236 | 31 / 262 |
2月累積里程 : 193.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'25" | 00:13'19" |
| 3 | 06'15" | 00:19'34" |
| 4 | 06'05" | 00:25'39" |
| 5 | 06'10" | 00:31'49" |
| 6 | 06'22" | 00:38'11" |
| 7 | 06'18" | 00:44'29" |
| 8 | 06'18" | 00:50'47" |
| 9 | 05'06" | 00:55'53" |
| 10 | 04'47" | 01:00'40" |
| 11 | 06'06" | 01:06'46" |
| 11.2 | 12'13" | 01:09'40" |
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