10.1 km | 00:52:06 | 05:09/km日期: 2015-04-06 19:44 - 卡路里: 527 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'30" / 05'06" / 05'31" / 05'40" / 05'15" / 05'21" / 05'09" / 04'43" / 04'46" / 04'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'57") | 991 / 991 |
| 2 | | 05'06" (+00'36") | 996 / 1988 |
| 3 | | 05'31" (+01'01") | 1016 / 3004 |
| 4 | | 05'38" (+01'08") | 1003 / 4008 |
| 5 | | 05'17" (+00'47") | 993 / 5001 |
| 6 | | 05'18" (+00'48") | 1007 / 6009 |
| 7 | | 05'09" (+00'39") | 999 / 7009 |
| 8 | | 04'44" (+00'14") | 1007 / 8016 |
| 9 | | 04'43" (+00'13") | 995 / 9012 |
| 10 | | 04'30" | 1010 / 10022 |
| 11 | | 06'40" (+02'10") | 79 / 10102 |
赤足....
好久沒動了
前6k 陪跑 邊跑邊聊 輕鬆 舒服
4k 分 好累！！！
還好 眼睛沒痛 *.*（不能在墮落了 哈哈
4月累積里程 : 124.22 km
Android - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'06" | 00:10'36" |
| 3 | 05'31" | 00:16'07" |
| 4 | 05'40" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'21" | 00:32'23" |
| 7 | 05'09" | 00:37'32" |
| 8 | 04'43" | 00:42'15" |
| 9 | 04'46" | 00:47'01" |
| 10 | 04'29" | 00:51'30" |
| 10.1 | 05'51" | 00:52'06" |
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