12.5 km | 01:28:02 | 07:01/km日期: 2015-04-09 05:43 - 卡路里: 790 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'45" / 06'51" / 06'48" / 07'02" / 07'08" / 07'01" / 07'08" / 06'59" / 06'56" / 07'11" / 07'13" / 07'12" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 992 / 992 |
2 | | 06'50" (+00'06") | 1002 / 1994 |
3 | | 06'47" (+00'03") | 1002 / 2996 |
4 | | 07'02" (+00'18") | 998 / 3995 |
5 | | 07'09" (+00'25") | 1004 / 5000 |
6 | | 07'00" (+00'16") | 1001 / 6001 |
7 | | 07'06" (+00'22") | 1003 / 7005 |
8 | | 07'01" (+00'17") | 994 / 8000 |
9 | | 06'54" (+00'10") | 1012 / 9012 |
10 | | 07'10" (+00'26") | 992 / 10005 |
11 | | 07'13" (+00'29") | 1007 / 11012 |
12 | | 07'11" (+00'27") | 1001 / 12013 |
13 | | 07'10" (+00'26") | 520 / 12534 |
4月累積里程 : 146.18 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'51" | 00:13'36" |
3 | 06'48" | 00:20'24" |
4 | 07'02" | 00:27'26" |
5 | 07'08" | 00:34'34" |
6 | 07'01" | 00:41'35" |
7 | 07'08" | 00:48'43" |
8 | 06'59" | 00:55'42" |
9 | 06'56" | 01:02'38" |
10 | 07'11" | 01:09'49" |
11 | 07'13" | 01:17'02" |
12 | 07'12" | 01:24'14" |
12.5 | 07'06" | 01:28'02" |