8.6 km | 00:59:56 | 06:56/km日期: 2021-09-05 17:50 - 卡路里: 668 Cal - 平均步頻: 162
Pace: 07'23" / 07'00" / 07'07" / 06'57" / 06'56" / 06'46" / 06'46" / 06'47" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'21") | 1000 / 1000 |
2 | | 07'00" (+00'15") | 1000 / 2000 |
3 | | 07'06" (+00'21") | 1000 / 3000 |
4 | | 06'56" (+00'11") | 1000 / 4000 |
5 | | 06'56" (+00'11") | 1000 / 5000 |
6 | | 06'46" (+00'01") | 1000 / 6000 |
7 | | 06'45" | 1000 / 7000 |
8 | | 06'46" (+00'01") | 1000 / 8000 |
9 | | 07'05" (+00'20") | 636 / 8636 |
9月累積里程 : 27.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'00" | 00:14'23" |
3 | 07'07" | 00:21'30" |
4 | 06'57" | 00:28'27" |
5 | 06'56" | 00:35'23" |
6 | 06'46" | 00:42'09" |
7 | 06'46" | 00:48'55" |
8 | 06'47" | 00:55'42" |
8.6 | 07'03" | 01:00'12" |