15.7 km | 01:37:56 | 06:15/km日期: 2015-04-16 05:18 - 卡路里: 846 Cal - 溫度: 19°C - 濕度: 78%
Pace: 09'31" / 07'17" / 07'44" / 05'52" / 05'39" / 05'23" / 05'20" / 05'59" / 05'35" / 05'35" / 05'41" / 05'47" / 05'30" / 06'02" / 05'57" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'37") | 5017 / 5017 |
2 | | 05'34" | 5015 / 10033 |
3 | | 05'47" (+00'13") | 5026 / 15060 |
4 | | 07'46" (+02'12") | 608 / 15668 |
4月累積里程 : 319.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 07'17" | 00:16'48" |
3 | 07'44" | 00:24'32" |
4 | 05'52" | 00:30'24" |
5 | 05'39" | 00:36'03" |
6 | 05'23" | 00:41'26" |
7 | 05'20" | 00:46'46" |
8 | 05'59" | 00:52'45" |
9 | 05'35" | 00:58'20" |
10 | 05'35" | 01:03'55" |
11 | 05'41" | 01:09'36" |
12 | 05'47" | 01:15'23" |
13 | 05'30" | 01:20'53" |
14 | 06'02" | 01:26'55" |
15 | 05'57" | 01:32'52" |
15.7 | 07'34" | 01:37'56" |