15.0 km | 01:32:37 | 06:09/km日期: 2015-04-18 10:21 - 總爬升: 106 m - 卡路里: 853 Cal - 總步數: 15696 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 82%
Pace: 06'40" / 06'21" / 06'41" / 06'27" / 06'25" / 06'07" / 06'21" / 05'57" / 05'47" / 05'38" / 06'10" / 05'52" / 05'59" / 05'38" / 05'33" / 20'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'10") | 1000 / 1000 | 160 / 93 |
2 | | 06'33" (+01'04") | 1000 / 2001 | 164 / 92 |
3 | | 06'40" (+01'11") | 1003 / 3005 | 171 / 87 |
4 | | 06'28" (+00'59") | 997 / 4002 | 174 / 88 |
5 | | 06'26" (+00'57") | 1003 / 5005 | 164 / 94 |
6 | | 06'10" (+00'41") | 1001 / 6007 | 168 / 95 |
7 | | 06'19" (+00'50") | 1003 / 7010 | 169 / 93 |
8 | | 05'59" (+00'30") | 998 / 8008 | 171 / 97 |
9 | | 05'51" (+00'22") | 991 / 9000 | 172 / 98 |
10 | | 05'41" (+00'12") | 1008 / 10008 | 172 / 102 |
11 | | 06'15" (+00'46") | 1001 / 11009 | 167 / 95 |
12 | | 06'01" (+00'32") | 991 / 12000 | 174 / 95 |
13 | | 05'56" (+00'27") | 1003 / 13004 | 166 / 101 |
14 | | 05'40" (+00'11") | 1000 / 14004 | 168 / 104 |
15 | | 05'29" | 996 / 15001 | 177 / 102 |
16 | | 07'18" (+01'49") | 47 / 15049 | 160 / 85 |
4月累積里程 : 126.95 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'21" | 00:13'01" |
3 | 06'41" | 00:19'42" |
4 | 06'27" | 00:26'09" |
5 | 06'25" | 00:32'34" |
6 | 06'07" | 00:38'41" |
7 | 06'21" | 00:45'02" |
8 | 05'57" | 00:50'59" |
9 | 05'47" | 00:56'46" |
10 | 05'38" | 01:02'24" |
11 | 06'10" | 01:08'34" |
12 | 05'52" | 01:14'26" |
13 | 05'59" | 01:20'25" |
14 | 05'38" | 01:26'03" |
15 | 05'33" | 01:31'36" |
15.0 | 20'22" | 01:32'37" |