11.8 km | 03:55:38 | 19:54/km日期: 2015-04-19 08:01 - 總爬升: 814 m - 地點: 大凍山 - 卡路里: 665 Cal - 溫度: 25°C - 濕度: 89%
Pace: 14'58" / 16'52" / 16'00" / 13'45" / 20'47" / 36'41" / 24'13" / 19'00" / 10'51" / 37'30" / 15'17" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'04" (+05'40") | 387 / 387 |
| 2 | | 13'53" (+04'29") | 410 / 797 |
| 3 | | 14'03" (+04'39") | 397 / 1194 |
| 4 | | 16'31" (+07'07") | 403 / 1598 |
| 5 | | 19'35" (+10'11") | 398 / 1996 |
| 6 | | 18'34" (+09'10") | 408 / 2404 |
| 7 | | 14'11" (+04'47") | 392 / 2797 |
| 8 | | 15'08" (+05'44") | 402 / 3200 |
| 9 | | 12'19" (+02'55") | 400 / 3600 |
| 10 | | 14'27" (+05'03") | 401 / 4001 |
| 11 | | 16'13" (+06'49") | 406 / 4408 |
| 12 | | 25'16" (+15'52") | 393 / 4801 |
| 13 | | 17'37" (+08'13") | 402 / 5204 |
| 14 | | 31'16" (+21'52") | 400 / 5604 |
| 15 | | 52'22" (+42'58") | 407 / 6011 |
| 16 | | 25'35" (+16'11") | 396 / 6407 |
| 17 | | 20'58" (+11'34") | 402 / 6809 |
| 18 | | 23'13" (+13'49") | 402 / 7212 |
| 19 | | 25'03" (+15'39") | 404 / 7616 |
| 20 | | 13'29" (+04'05") | 397 / 8014 |
| 21 | | 10'59" (+01'35") | 419 / 8434 |
| 22 | | 11'39" (+02'15") | 381 / 8816 |
| 23 | | 09'24" | 403 / 9219 |
| 24 | | 51'08" (+41'44") | 394 / 9614 |
| 25 | | 36'50" (+27'26") | 413 / 10028 |
| 26 | | 16'49" (+07'25") | 388 / 10416 |
| 27 | | 14'15" (+04'51") | 410 / 10827 |
| 28 | | 12'44" (+03'20") | 396 / 11223 |
| 29 | | 12'08" (+02'44") | 410 / 11633 |
| 30 | | 12'08" (+02'44") | 203 / 11837 |
台南karros
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MIZUNO RIDER 16 累積 : 1466.8 km
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