17.0 km | 01:30:22 | 05:18/km日期: 2021-09-19 05:11 - 平均心率: 162 - 卡路里: 1069 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 06'23" / 06'04" / 05'53" / 05'40" / 05'17" / 05'34" / 05'24" / 04'59" / 05'05" / 04'43" / 04'49" / 04'54" / 04'53" / 05'00" / 04'49" / 05'04" / 05'37" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'41") | 1000 / 1000 |
| 2 | | 06'03" (+01'21") | 1000 / 2000 |
| 3 | | 05'53" (+01'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'57") | 1000 / 4000 |
| 5 | | 05'17" (+00'35") | 1000 / 5000 |
| 6 | | 05'33" (+00'51") | 1000 / 6000 |
| 7 | | 05'23" (+00'41") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'23") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'49" (+00'07") | 1000 / 11000 |
| 12 | | 04'53" (+00'11") | 1000 / 12000 |
| 13 | | 04'52" (+00'10") | 1000 / 13000 |
| 14 | | 05'00" (+00'18") | 1000 / 14000 |
| 15 | | 04'48" (+00'06") | 1000 / 15000 |
| 16 | | 05'04" (+00'22") | 1000 / 16000 |
| 17 | | 05'36" (+00'54") | 1000 / 17000 |
| 18 | | 09'55" (+05'13") | 24 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
227.14 km 
Nike 2019 Ｐ36 累積 :
942.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'53" | 00:18'20" |
| 4 | 05'40" | 00:24'00" |
| 5 | 05'17" | 00:29'17" |
| 6 | 05'34" | 00:34'51" |
| 7 | 05'24" | 00:40'15" |
| 8 | 04'59" | 00:45'14" |
| 9 | 05'05" | 00:50'19" |
| 10 | 04'43" | 00:55'02" |
| 11 | 04'49" | 00:59'51" |
| 12 | 04'54" | 01:04'45" |
| 13 | 04'53" | 01:09'38" |
| 14 | 05'00" | 01:14'38" |
| 15 | 04'49" | 01:19'27" |
| 16 | 05'04" | 01:24'31" |
| 17 | 05'37" | 01:30'08" |
| 17.0 | 10'05" | 01:30'23" |
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