13.1 km | 01:14:44 | 05:40/km日期: 2015-04-19 14:07 - 總爬升: 141 m - 地點: 基隆市立田徑場 - 天氣: 陰天 - 卡路里: 817 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'36" / 05'09" / 05'32" / 05'35" / 05'15" / 05'33" / 05'19" / 05'12" / 06'15" / 05'52" / 06'09" / 06'14" / 06'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'22") | 994 / 994 |
| 2 | | 05'10" | 1009 / 2004 |
| 3 | | 05'30" (+00'20") | 993 / 2997 |
| 4 | | 05'34" (+00'24") | 1013 / 4011 |
| 5 | | 05'12" (+00'02") | 1006 / 5018 |
| 6 | | 05'34" (+00'24") | 996 / 6014 |
| 7 | | 05'23" (+00'13") | 1000 / 7015 |
| 8 | | 05'14" (+00'04") | 1002 / 8018 |
| 9 | | 06'10" (+01'00") | 1000 / 9018 |
| 10 | | 05'55" (+00'45") | 1013 / 10032 |
| 11 | | 06'08" (+00'58") | 1005 / 11037 |
| 12 | | 06'11" (+01'01") | 998 / 12035 |
| 13 | | 06'09" (+00'59") | 1003 / 13039 |
| 14 | | 06'22" (+01'12") | 109 / 13149 |
4月累積里程 : 60.23 km
Android - LGE LG-D838 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'32" | 00:16'17" |
| 4 | 05'35" | 00:21'52" |
| 5 | 05'15" | 00:27'07" |
| 6 | 05'33" | 00:32'40" |
| 7 | 05'19" | 00:37'59" |
| 8 | 05'12" | 00:43'11" |
| 9 | 06'15" | 00:49'26" |
| 10 | 05'52" | 00:55'18" |
| 11 | 06'09" | 01:01'27" |
| 12 | 06'14" | 01:07'41" |
| 13 | 06'07" | 01:13'48" |
| 13.1 | 06'14" | 01:14'44" |
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