9.0 km | 01:27:52 | 09:45/km日期: 2015-04-04 11:29 - 總爬升: 186 m - 卡路里: 534 Cal - 總步數: 3452 - 平均步頻: 39 - 平均步幅: 260 cm - 溫度: 32°C - 濕度: 62%
Pace: 10'13" / 08'55" / 09'28" / 08'54" / 09'04" / 10'01" / 11'09" / 10'31" / 09'12" / 208'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'13" (+01'23") | 1000 / 1000 | 74 / 131 |
| 2 | | 08'50" | 1009 / 2009 | 70 / 160 |
| 3 | | 09'28" (+00'38") | 999 / 3008 | 44 / 236 |
| 4 | | 08'54" (+00'04") | 999 / 4008 | 55 / 203 |
| 5 | | 09'10" (+00'20") | 1001 / 5009 | 24 / 443 |
| 6 | | 09'59" (+01'09") | 990 / 6000 | 16 / 603 |
| 7 | | 11'17" (+02'27") | 999 / 7000 | 45 / 196 |
| 8 | | 10'33" (+01'43") | 1000 / 8000 | 13 / 695 |
| 9 | | 09'19" (+00'29") | 1000 / 9001 | 9 / 1111 |
| 10 | | 26'36" (+17'46") | 7 / 9009 | 40 / 93 |
4月累積里程 : 128.52 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 08'55" | 00:19'08" |
| 3 | 09'28" | 00:28'36" |
| 4 | 08'54" | 00:37'30" |
| 5 | 09'04" | 00:46'34" |
| 6 | 10'01" | 00:56'35" |
| 7 | 11'09" | 01:07'44" |
| 8 | 10'31" | 01:18'15" |
| 9 | 09'12" | 01:27'27" |
| 9.0 | 208'19" | 01:27'52" |
展開計圈分析
留言 
