12.4 km | 01:06:59 | 05:23/km日期: 2015-04-18 04:59 - 卡路里: 670 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'27" / 05'17" / 05'09" / 05'17" / 05'10" / 05'20" / 05'29" / 05'23" / 05'25" / 05'18" / 05'31" / 05'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18:50'42" (+29'37") | 1 / 1 |
| 2 | | 15:17'05" (+56'00") | 0 / 2 |
| 3 | | 14:21'05" | 0 / 3 |
| 4 | | 15:27'07" (+06'02") | 1 / 4 |
| 5 | | 15:11'45" (+50'40") | 1 / 5 |
| 6 | | 16:20'35" (+59'30") | 0 / 6 |
| 7 | | 19:17'18" (+56'13") | 1 / 7 |
| 8 | | 18:11'02" (+49'57") | 1 / 8 |
| 9 | | 18:44'25" (+23'20") | 0 / 9 |
| 10 | | 16:50'31" (+29'26") | 0 / 10 |
| 11 | | 19:03'23" (+42'18") | 1 / 11 |
| 12 | | 02:30'59" (+09'54") | 0 / 12 |
| 13 | | 20:14'00" (+52'55") | 0 / 12 |
4月累積里程 : 129.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'09" | 00:15'53" |
| 4 | 05'17" | 00:21'10" |
| 5 | 05'10" | 00:26'20" |
| 6 | 05'20" | 00:31'40" |
| 7 | 05'29" | 00:37'09" |
| 8 | 05'23" | 00:42'32" |
| 9 | 05'25" | 00:47'57" |
| 10 | 05'18" | 00:53'15" |
| 11 | 05'31" | 00:58'46" |
| 12 | 05'52" | 01:04'38" |
| 12.4 | 05'38" | 01:06'59" |
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