7.2 km | 00:44:48 | 06:13/km日期: 2015-04-26 19:08 - 卡路里: 305 Cal - 總步數: 8100 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'12" / 06'08" / 06'01" / 05'57" / 06'17" / 06'22" / 06'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'11") | 1004 / 1004 | 179 / 90 |
2 | | 06'08" (+00'09") | 998 / 2002 | 184 / 88 |
3 | | 06'00" (+00'01") | 1000 / 3003 | 181 / 91 |
4 | | 05'59" | 1001 / 4004 | 182 / 91 |
5 | | 06'15" (+00'16") | 996 / 5001 | 181 / 88 |
6 | | 06'21" (+00'22") | 1000 / 6001 | 179 / 87 |
7 | | 06'32" (+00'33") | 1006 / 7008 | 178 / 85 |
8 | | 06'35" (+00'36") | 192 / 7200 | 180 / 84 |
4月累積里程 :
64.58 km MIZUNO WAVE SPACER DYNA 2 累積 :
413.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'01" | 00:18'21" |
4 | 05'57" | 00:24'18" |
5 | 06'17" | 00:30'35" |
6 | 06'22" | 00:36'57" |
7 | 06'31" | 00:43'28" |
7.2 | 06'38" | 00:44'48" |