21.5 km | 02:15:45 | 06:18/km日期: 2015-04-25 17:00 - 地點: 大佳河濱 - 天氣: 舒服 - 卡路里: 1422 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'13" / 05'42" / 05'59" / 06'07" / 06'20" / 06'14" / 06'07" / 06'09" / 06'03" / 06'23" / 06'29" / 06'24" / 06'31" / 06'26" / 06'36" / 07'30" / 06'36" / 06'42" / 06'38" / 06'20" / 06'06" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 990 / 990 |
| 2 | | 05'39" (+00'29") | 1003 / 1993 |
| 3 | | 06'00" (+00'50") | 999 / 2993 |
| 4 | | 06'06" (+00'56") | 1016 / 4009 |
| 5 | | 06'23" (+01'13") | 990 / 5000 |
| 6 | | 06'10" (+01'00") | 1010 / 6010 |
| 7 | | 06'09" (+00'59") | 1008 / 7019 |
| 8 | | 06'07" (+00'57") | 1003 / 8022 |
| 9 | | 06'04" (+00'54") | 995 / 9018 |
| 10 | | 06'20" (+01'10") | 1005 / 10024 |
| 11 | | 06'26" (+01'16") | 990 / 11014 |
| 12 | | 06'26" (+01'16") | 1013 / 12027 |
| 13 | | 06'32" (+01'22") | 994 / 13022 |
| 14 | | 06'23" (+01'13") | 1003 / 14025 |
| 15 | | 06'40" (+01'30") | 1004 / 15030 |
| 16 | | 07'27" (+02'17") | 1003 / 16034 |
| 17 | | 06'36" (+01'26") | 1014 / 17048 |
| 18 | | 06'39" (+01'29") | 993 / 18042 |
| 19 | | 06'39" (+01'29") | 1002 / 19044 |
| 20 | | 06'20" (+01'10") | 1010 / 20055 |
| 21 | | 06'03" (+00'53") | 1005 / 21060 |
| 22 | | 05'56" (+00'46") | 485 / 21545 |
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