15.9 km | 01:32:33 | 05:49/km日期: 2015-05-02 06:30 - 卡路里: 1236 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'17" / 05'08" / 05'33" / 05'37" / 06'06" / 05'34" / 05'20" / 05'23" / 08'24" / 05'21" / 05'33" / 05'26" / 06'29" / 05'13" / 05'24" / 05'27" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'08") | 1002 / 1002 |
2 | | 05'08" | 1016 / 2018 |
3 | | 05'33" (+00'25") | 1004 / 3022 |
4 | | 05'33" (+00'25") | 1006 / 4029 |
5 | | 06'06" (+00'58") | 1019 / 5048 |
6 | | 05'32" (+00'24") | 1006 / 6055 |
7 | | 05'21" (+00'13") | 997 / 7052 |
8 | | 05'47" (+00'39") | 1007 / 8060 |
9 | | 07'59" (+02'51") | 1007 / 9067 |
10 | | 05'21" (+00'13") | 1012 / 10079 |
11 | | 05'31" (+00'23") | 1012 / 11091 |
12 | | 05'24" (+00'16") | 1007 / 12099 |
13 | | 06'23" (+01'15") | 1014 / 13113 |
14 | | 05'21" (+00'13") | 1008 / 14122 |
15 | | 05'22" (+00'14") | 1005 / 15127 |
16 | | 05'36" (+00'28") | 902 / 16029 |
5月累積里程 : 99.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'08" | 00:11'25" |
3 | 05'33" | 00:16'58" |
4 | 05'37" | 00:22'35" |
5 | 06'06" | 00:28'41" |
6 | 05'34" | 00:34'15" |
7 | 05'20" | 00:39'35" |
8 | 05'23" | 00:44'58" |
9 | 08'24" | 00:53'22" |
10 | 05'21" | 00:58'43" |
11 | 05'33" | 01:04'16" |
12 | 05'26" | 01:09'42" |
13 | 06'29" | 01:16'11" |
14 | 05'13" | 01:21'24" |
15 | 05'24" | 01:26'48" |
16 | 05'27" | 01:32'15" |
15.9 | -2'-42" | 01:32'33" |