10.1 km | 01:15:15 | 07:27/km日期: 2015-05-03 16:57 - 卡路里: 772 Cal - 總步數: 10348 - 平均步頻: 137 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'52" / 06'28" / 06'41" / 06'53" / 06'31" / 07'17" / 06'43" / 08'17" / 10'34" / 07'56" / 23'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1004 / 1004 | 175 / 95 |
2 | | 06'30" (+00'34") | 1003 / 2007 | 176 / 86 |
3 | | 06'39" (+00'43") | 1004 / 3012 | 176 / 85 |
4 | | 06'54" (+00'58") | 988 / 4000 | 177 / 81 |
5 | | 06'36" (+00'40") | 1010 / 5011 | 175 / 86 |
6 | | 07'29" (+01'33") | 996 / 6008 | 167 / 79 |
7 | | 06'45" (+00'49") | 994 / 7003 | 176 / 84 |
8 | | 08'45" (+02'49") | 1001 / 8004 | 99 / 115 |
9 | | 10'05" (+04'09") | 1001 / 9005 | 53 / 186 |
10 | | 08'18" (+02'22") | 1002 / 10008 | 88 / 135 |
11 | | 14'43" (+08'47") | 79 / 10087 | 0 / 0 |
5月累積里程 :
105.84 km Mizuno美津濃 Wave Inspire 9 男慢跑鞋 累積 :
232.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'28" | 00:12'20" |
3 | 06'41" | 00:19'01" |
4 | 06'53" | 00:25'54" |
5 | 06'31" | 00:32'25" |
6 | 07'17" | 00:39'42" |
7 | 06'43" | 00:46'25" |
8 | 08'17" | 00:54'42" |
9 | 10'34" | 01:05'16" |
10 | 07'56" | 01:13'12" |
10.1 | 23'17" | 01:15'15" |