10.3 km | 01:03:04 | 06:08/km日期: 2015-05-05 21:39 - 地點: 文化中心 - 天氣: 熱 - 卡路里: 805 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'23" / 06'15" / 06'13" / 06'00" / 06'06" / 06'06" / 05'51" / 06'07" / 06'29" / 06'00" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'28") | 990 / 990 |
| 2 | | 06'15" (+00'23") | 1015 / 2006 |
| 3 | | 06'11" (+00'19") | 1004 / 3010 |
| 4 | | 06'02" (+00'10") | 992 / 4002 |
| 5 | | 06'03" (+00'11") | 1007 / 5010 |
| 6 | | 06'05" (+00'13") | 1002 / 6012 |
| 7 | | 05'52" | 1009 / 7021 |
| 8 | | 06'09" (+00'17") | 996 / 8018 |
| 9 | | 06'24" (+00'32") | 1011 / 9030 |
| 10 | | 06'02" (+00'10") | 1008 / 10039 |
| 11 | | 05'46" | 236 / 10275 |
5月累積里程 :
122.62 km 
ASICS GT-2000 累積 :
836.5 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'00" | 00:24'51" |
| 5 | 06'06" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 05'51" | 00:42'54" |
| 8 | 06'07" | 00:49'01" |
| 9 | 06'29" | 00:55'30" |
| 10 | 06'00" | 01:01'30" |
| 10.3 | 05'40" | 01:03'04" |
展開計圈分析
留言 
