10.5 km | 01:32:21 | 08:46/km日期: 2015-05-07 17:55 - 總爬升: 285 m - 卡路里: 417 Cal - 溫度: 26°C - 濕度: 81%
Pace: 10'43" / 06'16" / 06'36" / 06'52" / 06'36" / 06'55" / 08'46" / 08'43" / 06'47" / 09'55" / 08'21" / 08'24" / 12'32" / 08'37" / 10'07" / 08'21" / 15'01" / 12'01" / 09'48" / 6276'46" / 00'03" / 00'09" / 00'08" / 00'06" / 00'06" / 00'07" / 00'06" / 00'05" / 00'07" / 00'06" / 00'07" / 02'40" / 06'23" / 06'28" / 07'06" / 06'22" / 06'22" / 08'59" / 07'11" / 11'51" / 14'10" / 26'15" /
5月累積里程 : 93.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 06'16" | 00:16'59" |
3 | 06'36" | 00:23'35" |
4 | 06'52" | 00:30'27" |
5 | 06'36" | 00:37'03" |
6 | 06'55" | 00:43'58" |
7 | 08'46" | 00:52'44" |
8 | 08'43" | 01:01'27" |
9 | 06'47" | 01:08'14" |
10 | 09'55" | 01:18'09" |
11 | 08'21" | 01:26'30" |
12 | 08'24" | 01:34'54" |
13 | 12'32" | 01:47'26" |
14 | 08'37" | 01:56'03" |
15 | 10'07" | 02:06'10" |
16 | 08'21" | 02:14'31" |
17 | 15'01" | 02:29'32" |
18 | 12'01" | 02:41'33" |
19 | 09'48" | 02:51'21" |
20 | 6276'46" | 107:28'07" |
21 | 00'03" | 107:28'10" |
22 | 00'09" | 107:28'19" |
23 | 00'08" | 107:28'27" |
24 | 00'06" | 107:28'33" |
25 | 00'06" | 107:28'39" |
26 | 00'07" | 107:28'46" |
27 | 00'06" | 107:28'52" |
28 | 00'05" | 107:28'57" |
29 | 00'07" | 107:29'04" |
30 | 00'06" | 107:29'10" |
31 | 00'07" | 107:29'17" |
32 | 02'40" | 107:31'57" |
33 | 06'23" | 107:38'20" |
34 | 06'28" | 107:44'48" |
35 | 07'06" | 107:51'54" |
36 | 06'22" | 107:58'16" |
37 | 06'22" | 108:04'38" |
38 | 08'59" | 108:13'37" |
39 | 07'11" | 108:20'48" |
40 | 11'51" | 108:32'39" |
41 | 14'10" | 108:46'49" |
42.0 | 14'38" | 109:00'47" |