13.1 km | 01:43:14 | 07:52/km日期: 2021-12-05 14:10 - 平均心率: 146 - 卡路里: 916 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 08'33" / 07'35" / 07'33" / 07'26" / 08'08" / 07'23" / 08'25" / 07'39" / 08'12" / 07'32" / 08'26" / 07'24" / 08'09" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'10") | 1000 / 1000 |
| 2 | | 07'34" (+00'11") | 1000 / 2000 |
| 3 | | 07'32" (+00'09") | 1000 / 3000 |
| 4 | | 07'26" (+00'03") | 1000 / 4000 |
| 5 | | 08'07" (+00'44") | 1000 / 5000 |
| 6 | | 07'23" | 1000 / 6000 |
| 7 | | 08'25" (+01'02") | 1000 / 7000 |
| 8 | | 07'39" (+00'16") | 1000 / 8000 |
| 9 | | 08'11" (+00'48") | 1000 / 9000 |
| 10 | | 07'31" (+00'08") | 1000 / 10000 |
| 11 | | 08'26" (+01'03") | 1000 / 11000 |
| 12 | | 07'24" (+00'01") | 1000 / 12000 |
| 13 | | 08'08" (+00'45") | 1000 / 13000 |
| 14 | | 08'33" (+01'10") | 96 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
86.67 km 
asics tartheredge 2 累積 :
628.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'35" | 00:16'08" |
| 3 | 07'33" | 00:23'41" |
| 4 | 07'26" | 00:31'07" |
| 5 | 08'08" | 00:39'15" |
| 6 | 07'23" | 00:46'38" |
| 7 | 08'25" | 00:55'03" |
| 8 | 07'39" | 01:02'42" |
| 9 | 08'12" | 01:10'54" |
| 10 | 07'32" | 01:18'26" |
| 11 | 08'26" | 01:26'52" |
| 12 | 07'24" | 01:34'16" |
| 13 | 08'09" | 01:42'25" |
| 13.1 | 08'27" | 01:43'14" |
展開計圈分析
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