15.0 km | 01:35:18 | 06:21/km日期: 2021-12-14 15:36 - 卡路里: 810 Cal - 總步數: 16178 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 07'08" / 05'59" / 06'06" / 06'09" / 06'07" / 06'26" / 06'06" / 06'04" / 06'09" / 06'51" / 06'12" / 06'32" / 06'20" / 07'10" / 05'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'17") | 1004 / 1004 | 131 / 107 |
| 2 | | 05'58" (+00'09") | 1008 / 2013 | 182 / 91 |
| 3 | | 06'01" (+00'12") | 1005 / 3018 | 182 / 91 |
| 4 | | 06'07" (+00'18") | 1005 / 4023 | 181 / 90 |
| 5 | | 06'06" (+00'17") | 1002 / 5026 | 177 / 92 |
| 6 | | 06'26" (+00'37") | 1005 / 6031 | 167 / 92 |
| 7 | | 06'04" (+00'15") | 1003 / 7035 | 180 / 91 |
| 8 | | 06'02" (+00'13") | 1007 / 8042 | 179 / 92 |
| 9 | | 06'04" (+00'15") | 1000 / 9042 | 178 / 92 |
| 10 | | 06'53" (+01'04") | 1002 / 10045 | 141 / 102 |
| 11 | | 06'10" (+00'21") | 1001 / 11046 | 179 / 90 |
| 12 | | 06'32" (+00'43") | 1010 / 12056 | 155 / 98 |
| 13 | | 06'14" (+00'25") | 1009 / 13066 | 180 / 88 |
| 14 | | 07'05" (+01'16") | 1010 / 14076 | 158 / 88 |
| 15 | | 05'49" | 1001 / 15077 | 180 / 95 |
| 16 | | 01:00'36" (+54'47") | 1 / 15078 | 180 / 9 |
12月累積里程 :
175.98 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'59" | 00:13'07" |
| 3 | 06'06" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 06'07" | 00:31'29" |
| 6 | 06'26" | 00:37'55" |
| 7 | 06'06" | 00:44'01" |
| 8 | 06'04" | 00:50'05" |
| 9 | 06'09" | 00:56'14" |
| 10 | 06'51" | 01:03'05" |
| 11 | 06'12" | 01:09'17" |
| 12 | 06'32" | 01:15'49" |
| 13 | 06'20" | 01:22'09" |
| 14 | 07'10" | 01:29'19" |
| 15 | 05'51" | 01:35'10" |
| 15.0 | 121'12" | 01:35'18" |
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