12.2 km | 01:18:56 | 06:26/km日期: 2022-02-01 09:37 - 平均心率: 150 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 06'56" / 06'42" / 06'46" / 07'03" / 06'23" / 06'28" / 06'20" / 06'23" / 06'15" / 06'11" / 06'07" / 05'50" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'06") | 1000 / 1000 |
| 2 | | 06'41" (+00'51") | 1000 / 2000 |
| 3 | | 06'46" (+00'56") | 1000 / 3000 |
| 4 | | 07'02" (+01'12") | 1000 / 4000 |
| 5 | | 06'22" (+00'32") | 1000 / 5000 |
| 6 | | 06'28" (+00'38") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'23" (+00'33") | 1000 / 8000 |
| 9 | | 06'15" (+00'25") | 1000 / 9000 |
| 10 | | 06'10" (+00'20") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 06'16" (+00'26") | 245 / 12245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
237.35 km 
MIZUNO(美津濃) DUEL SONIC 02(紅黑) 累積 :
608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 07'03" | 00:27'27" |
| 5 | 06'23" | 00:33'50" |
| 6 | 06'28" | 00:40'18" |
| 7 | 06'20" | 00:46'38" |
| 8 | 06'23" | 00:53'01" |
| 9 | 06'15" | 00:59'16" |
| 10 | 06'11" | 01:05'27" |
| 11 | 06'07" | 01:11'34" |
| 12 | 05'50" | 01:17'24" |
| 12.2 | 06'15" | 01:18'56" |
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