17.3 km | 01:31:08 | 05:16/km日期: 2022-02-09 18:11 - 平均心率: 186 - 卡路里: 1581 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'32" / 05'18" / 05'26" / 05'28" / 05'23" / 05'20" / 05'18" / 05'24" / 05'11" / 05'19" / 05'24" / 05'11" / 05'09" / 05'09" / 05'07" / 05'06" / 05'06" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'25") | 1000 / 1000 |
| 2 | | 05'17" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'20") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'17") | 1000 / 11000 |
| 12 | | 05'11" (+00'05") | 1000 / 12000 |
| 13 | | 05'09" (+00'03") | 1000 / 13000 |
| 14 | | 05'08" (+00'02") | 1000 / 14000 |
| 15 | | 05'07" (+00'01") | 1000 / 15000 |
| 16 | | 05'06" | 1000 / 16000 |
| 17 | | 05'06" | 1000 / 17000 |
| 18 | | 04'51" | 268 / 17268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 405.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 05'23" | 00:27'07" |
| 6 | 05'20" | 00:32'27" |
| 7 | 05'18" | 00:37'45" |
| 8 | 05'24" | 00:43'09" |
| 9 | 05'11" | 00:48'20" |
| 10 | 05'19" | 00:53'39" |
| 11 | 05'24" | 00:59'03" |
| 12 | 05'11" | 01:04'14" |
| 13 | 05'09" | 01:09'23" |
| 14 | 05'09" | 01:14'32" |
| 15 | 05'07" | 01:19'39" |
| 16 | 05'06" | 01:24'45" |
| 17 | 05'06" | 01:29'51" |
| 17.3 | 04'54" | 01:31'10" |
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