9.3 km | 00:46:40 | 05:02/km日期: 2022-02-11 17:34 - 平均心率: 142 - 卡路里: 582 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'16" / 05'03" / 05'03" / 05'03" / 05'07" / 05'07" / 04'58" / 04'51" / 04'53" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'24") | 1000 / 1000 |
| 2 | | 05'03" (+00'12") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'03" (+00'12") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'15") | 1000 / 6000 |
| 7 | | 04'57" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'53" (+00'02") | 1000 / 9000 |
| 10 | | 04'50" | 272 / 9272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 405.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'03" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 05'07" | 00:25'32" |
| 6 | 05'07" | 00:30'39" |
| 7 | 04'58" | 00:35'37" |
| 8 | 04'51" | 00:40'28" |
| 9 | 04'53" | 00:45'21" |
| 9.3 | 04'53" | 00:46'41" |
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