13.0 km | 01:31:48 | 07:03/km日期: 2022-02-15 06:49 - 總爬升: 259 m - 卡路里: 913 Cal - 總步數: 11092 - 平均步頻: 120 - 平均步幅: 117 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 07'07" / 07'05" / 06'40" / 06'40" / 06'37" / 08'46" / 11'14" / 05'54" / 06'15" / 06'33" / 06'07" / 06'05" / 06'26" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'09") | 1000 / 1000 | 155 / 90 |
2 | | 07'06" (+01'09") | 1000 / 2001 | 120 / 117 |
3 | | 06'38" (+00'41") | 1000 / 3001 | 85 / 176 |
4 | | 06'44" (+00'47") | 1000 / 4002 | 174 / 85 |
5 | | 06'35" (+00'38") | 1000 / 5002 | 170 / 88 |
6 | | 08'53" (+02'56") | 1000 / 6003 | 93 / 119 |
7 | | 11'05" (+05'08") | 1001 / 7004 | 100 / 89 |
8 | | 05'57" | 1000 / 8005 | 80 / 209 |
9 | | 06'20" (+00'23") | 1001 / 9006 | 80 / 196 |
10 | | 06'27" (+00'30") | 1000 / 10007 | 175 / 88 |
11 | | 06'08" (+00'11") | 1001 / 11008 | 184 / 88 |
12 | | 06'06" (+00'09") | 1001 / 12010 | 94 / 172 |
13 | | 06'28" (+00'31") | 1002 / 13013 | 72 / 211 |
2月累積里程 : 95.53 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'05" | 00:14'12" |
3 | 06'40" | 00:20'52" |
4 | 06'40" | 00:27'32" |
5 | 06'37" | 00:34'09" |
6 | 08'46" | 00:42'55" |
7 | 11'14" | 00:54'09" |
8 | 05'54" | 01:00'03" |
9 | 06'15" | 01:06'18" |
10 | 06'33" | 01:12'51" |
11 | 06'07" | 01:18'58" |
12 | 06'05" | 01:25'03" |
13 | 06'26" | 01:31'29" |
13.0 | 21'50" | 01:31'48" |