21.1 km | 01:42:53 | 04:52/km日期: 2022-02-15 16:11 - 總爬升: 466 m - 地點: 慈惠 - 天氣: 多雲 - 卡路里: 1308 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 56%
Pace: 05'26" / 05'14" / 05'10" / 05'10" / 377'52" / 08'04" / 05'02" / 05'01" / 04'57" / 04'57" / 04'47" / 04'47" / 04'43" / 04'36" / 04'42" / 04'39" / 04'43" / 04'32" / 04'26" / 04'33" / 04'17" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'09") | 1000 / 1000 |
2 | | 05'14" (+00'58") | 1000 / 2000 |
3 | | 05'09" (+00'53") | 1000 / 3000 |
4 | | 05'10" (+00'54") | 1000 / 4000 |
5 | | 05'20" (+01'04") | 1000 / 5000 |
6 | | 05'14" (+00'58") | 1000 / 6000 |
7 | | 05'01" (+00'45") | 1000 / 7000 |
8 | | 05'00" (+00'44") | 1000 / 8000 |
9 | | 04'56" (+00'40") | 1000 / 9000 |
10 | | 04'56" (+00'40") | 1000 / 10000 |
11 | | 04'47" (+00'31") | 1000 / 11000 |
12 | | 04'47" (+00'31") | 1000 / 12000 |
13 | | 04'42" (+00'26") | 1000 / 13000 |
14 | | 04'36" (+00'20") | 1000 / 14000 |
15 | | 04'41" (+00'25") | 1000 / 15000 |
16 | | 04'39" (+00'23") | 1000 / 16000 |
17 | | 04'43" (+00'27") | 1000 / 17000 |
18 | | 04'31" (+00'15") | 1000 / 18000 |
19 | | 04'25" (+00'09") | 1000 / 19000 |
20 | | 04'33" (+00'17") | 1000 / 20000 |
21 | | 04'16" | 1000 / 21000 |
22 | | 04'52" (+00'36") | 128 / 21128 |
2月累積里程 :
384.41 km 母子鱷魚 Y拖 累積 :
16012.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'10" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 377'52" | 06:38'52" |
6 | 08'04" | 06:46'56" |
7 | 05'02" | 06:51'58" |
8 | 05'01" | 06:56'59" |
9 | 04'57" | 07:01'56" |
10 | 04'57" | 07:06'53" |
11 | 04'47" | 07:11'40" |
12 | 04'47" | 07:16'27" |
13 | 04'43" | 07:21'10" |
14 | 04'36" | 07:25'46" |
15 | 04'42" | 07:30'28" |
16 | 04'39" | 07:35'07" |
17 | 04'43" | 07:39'50" |
18 | 04'32" | 07:44'22" |
19 | 04'26" | 07:48'48" |
20 | 04'33" | 07:53'21" |
21 | 04'17" | 07:57'38" |
21.1 | 04'47" | 07:58'15" |