21.0 km | 02:07:37 | 06:04/km日期: 2015-06-27 05:53 - 地點: 旱溪 - 天氣: 小熱 - 平均心率: 152 - 卡路里: 1135 Cal
Pace: 05'04" / 05'24" / 01'59" / 04'24" / 07'20" / 08'43" / 04'17" / 07'41" / 05'44" / 02'27" / 08'40" / 02'55" / 04'21" / 04'19" / 04'17" / 05'08" / 08'42" / 00'12" / 04'04" / 02'54" / 00'46" / 03'29" / 13'19" / 00'20" / 00'08" / 05'16" / 02'36" / 162'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
217.32 km 
父母牌 自游跑 累積 :
27321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'24" | 00:10'28" |
| 3 | 01'59" | 00:12'27" |
| 4 | 04'24" | 00:16'51" |
| 5 | 07'20" | 00:24'11" |
| 6 | 08'43" | 00:32'54" |
| 7 | 04'17" | 00:37'11" |
| 8 | 07'41" | 00:44'52" |
| 9 | 05'44" | 00:50'36" |
| 10 | 02'27" | 00:53'03" |
| 11 | 08'40" | 01:01'43" |
| 12 | 02'55" | 01:04'38" |
| 13 | 04'21" | 01:08'59" |
| 14 | 04'19" | 01:13'18" |
| 15 | 04'17" | 01:17'35" |
| 16 | 05'08" | 01:22'43" |
| 17 | 08'42" | 01:31'25" |
| 18 | 00'12" | 01:31'37" |
| 19 | 04'04" | 01:35'41" |
| 20 | 02'54" | 01:38'35" |
| 21 | 00'46" | 01:39'21" |
| 22 | 03'29" | 01:42'50" |
| 23 | 13'19" | 01:56'09" |
| 24 | 00'20" | 01:56'29" |
| 25 | 00'08" | 01:56'37" |
| 26 | 05'16" | 02:01'53" |
| 27 | 02'36" | 02:04'29" |
| 21.0 | 00'-29" | 02:07'24" |
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