15.4 km | 01:34:43 | 06:09/km日期: 2022-02-26 06:44 - 平均心率: 147 - 卡路里: 1041 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(42)
Pace: 06'36" / 06'07" / 06'15" / 06'14" / 06'11" / 06'15" / 06'04" / 06'03" / 06'05" / 06'07" / 06'01" / 06'12" / 06'09" / 05'56" / 05'54" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'14" (+00'20") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'10" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 06'07" (+00'13") | 1000 / 10000 |
| 11 | | 06'01" (+00'07") | 1000 / 11000 |
| 12 | | 06'11" (+00'17") | 1000 / 12000 |
| 13 | | 06'09" (+00'15") | 1000 / 13000 |
| 14 | | 05'55" (+00'01") | 1000 / 14000 |
| 15 | | 05'54" | 1000 / 15000 |
| 16 | | 07'02" (+01'08") | 401 / 15401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 218.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'07" | 00:12'43" |
| 3 | 06'15" | 00:18'58" |
| 4 | 06'14" | 00:25'12" |
| 5 | 06'11" | 00:31'23" |
| 6 | 06'15" | 00:37'38" |
| 7 | 06'04" | 00:43'42" |
| 8 | 06'03" | 00:49'45" |
| 9 | 06'05" | 00:55'50" |
| 10 | 06'07" | 01:01'57" |
| 11 | 06'01" | 01:07'58" |
| 12 | 06'12" | 01:14'10" |
| 13 | 06'09" | 01:20'19" |
| 14 | 05'56" | 01:26'15" |
| 15 | 05'54" | 01:32'09" |
| 15.4 | 07'02" | 01:34'59" |
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