10.8 km | 00:51:25 | 04:44/km日期: 2022-02-27 17:45 - 平均心率: 160 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 04'50" / 04'39" / 04'35" / 04'54" / 04'41" / 04'42" / 04'36" / 04'49" / 04'45" / 04'40" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'15") | 1000 / 1000 |
| 2 | | 04'38" (+00'03") | 1000 / 2000 |
| 3 | | 04'35" | 1000 / 3000 |
| 4 | | 04'53" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" (+00'06") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'36" (+00'01") | 1000 / 7000 |
| 8 | | 04'49" (+00'14") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'39" (+00'04") | 1000 / 10000 |
| 11 | | 04'59" (+00'24") | 849 / 10849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 165.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'39" | 00:09'29" |
| 3 | 04'35" | 00:14'04" |
| 4 | 04'54" | 00:18'58" |
| 5 | 04'41" | 00:23'39" |
| 6 | 04'42" | 00:28'21" |
| 7 | 04'36" | 00:32'57" |
| 8 | 04'49" | 00:37'46" |
| 9 | 04'45" | 00:42'31" |
| 10 | 04'40" | 00:47'11" |
| 10.8 | 04'58" | 00:51'25" |
展開計圈分析
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