| 100.0 km | 10:14:39 | 06:08/km | 第59馬官方成績 | 日期 | 2022-03-12 | 成績 | 10:14:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'04" (+01'15") | 00:50'09" (+01'47") | | 00:25'05" (+01'16") | | 00:26'15" (+02'26") | 00:57'11" (+08'49") | | 00:30'56" (+07'07") | | 00:33'45" (+09'56") | 01:01'06" (+12'44") | | 00:27'21" (+03'32") | | 00:32'38" (+08'49") | 01:09'19" (+20'57") | | 00:36'41" (+12'52") | | 00:40'51" (+17'02") | 01:16'51" (+28'29") | | 00:36'00" (+12'11") | | 00:24'33" (+00'44") | 00:48'22" | | 00:23'49" | | 00:24'49" (+01'00") | 00:53'50" (+05'28") | | 00:29'01" (+05'12") | | 00:37'01" (+13'12") | 01:06'58" (+18'36") | | 00:29'57" (+06'08") | | 00:33'13" (+09'24") | 01:09'02" (+20'40") | | 00:35'49" (+12'00") | | 00:35'54" (+12'05") | 01:01'51" (+13'29") | | 00:25'57" (+02'08") | |
日期: 2022-03-12 05:00 - 總爬升: 1951 m - 卡路里: 6203 Cal - 總步數: 114496 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'49" (+00'14") | 1000 / 1000 | 193 / 106 | 2 | | 05'15" (+00'40") | 1001 / 2001 | 191 / 99 | 3 | | 05'05" (+00'30") | 1002 / 3004 | 190 / 103 | 4 | | 05'03" (+00'28") | 1002 / 4006 | 190 / 103 | 5 | | 04'49" (+00'14") | 1002 / 5008 | 190 / 108 |
6 | | 04'59" (+00'24") | 1000 / 6009 | 191 / 104 | 7 | | 05'08" (+00'33") | 1001 / 7010 | 190 / 102 | 8 | | 05'16" (+00'41") | 1003 / 8013 | 187 / 100 | 9 | | 04'58" (+00'23") | 1000 / 9013 | 188 / 106 | 10 | | 04'44" (+00'09") | 1000 / 10014 | 189 / 111 | 11 | | 05'14" (+00'39") | 1000 / 11015 | 189 / 100 | 12 | | 05'18" (+00'43") | 1001 / 12017 | 188 / 100 | 13 | | 04'57" (+00'22") | 1002 / 13019 | 186 / 108 | 14 | | 05'33" (+00'58") | 1000 / 14020 | 179 / 100 | 15 | | 05'11" (+00'36") | 1001 / 15021 | 178 / 107 | 16 | | 04'46" (+00'11") | 1002 / 16024 | 188 / 111 | 17 | | 05'55" (+01'20") | 1001 / 17025 | 184 / 91 | 18 | | 05'27" (+00'52") | 1001 / 18027 | 181 / 100 | 19 | | 07'05" (+02'30") | 1001 / 19028 | 156 / 90 | 20 | | 07'08" (+02'33") | 1046 / 20075 | 156 / 89 | 21 | | 07'04" (+02'29") | 1000 / 21076 | 158 / 89 | 22 | | 06'17" (+01'42") | 1009 / 22085 | 169 / 94 | 23 | | 05'34" (+00'59") | 1000 / 23086 | 179 / 99 | 24 | | 08'13" (+03'38") | 1000 / 24087 | 200 / 60 | 25 | | 07'22" (+02'47") | 1001 / 25088 | 147 / 92 | 26 | | 06'16" (+01'41") | 1001 / 26090 | 165 / 96 | 27 | | 04'35" | 1002 / 27092 | 187 / 116 | 28 | | 05'09" (+00'34") | 1000 / 28093 | 183 / 105 | 29 | | 04'54" (+00'19") | 1000 / 29093 | 187 / 108 | 30 | | 05'53" (+01'18") | 1004 / 30097 | 158 / 106 | 31 | | 05'27" (+00'52") | 1002 / 31100 | 162 / 112 | 32 | | 06'58" (+02'23") | 1002 / 32102 | 178 / 80 | 33 | | 07'21" (+02'46") | 1214 / 33316 | 207 / 65 | 34 | | 06'55" (+02'20") | 1000 / 34317 | 160 / 89 | 35 | | 06'45" (+02'10") | 1000 / 35318 | 165 / 89 | 36 | | 07'02" (+02'27") | 1000 / 36318 | 159 / 89 | 37 | | 07'42" (+03'07") | 1002 / 37320 | 196 / 66 | 38 | | 07'26" (+02'51") | 1000 / 38321 | 154 / 87 | 39 | | 07'08" (+02'33") | 1000 / 39321 | 161 / 86 | 40 | | 08'14" (+03'39") | 1000 / 40321 | 147 / 82 | 41 | | 08'04" (+03'29") | 1000 / 41322 | 228 / 54 | 42 | | 07'35" (+03'00") | 1001 / 42323 | 154 / 85 | 43 | | 07'53" (+03'18") | 1001 / 43325 | 148 / 85 | 44 | | 08'19" (+03'44") | 1001 / 44326 | 144 / 82 | 45 | | 08'11" (+03'36") | 1000 / 45327 | 244 / 49 | 46 | | 06'57" (+02'22") | 1001 / 46329 | 168 / 85 | 47 | | 07'08" (+02'33") | 1002 / 47331 | 161 / 86 | 48 | | 07'04" (+02'29") | 1001 / 48332 | 164 / 86 | 49 | | 07'35" (+03'00") | 1001 / 49334 | 157 / 83 | 50 | | 06'23" (+01'48") | 1001 / 50336 | 234 / 66 | 51 | | 04'39" (+00'04") | 1000 / 51336 | 189 / 112 | 52 | | 04'46" (+00'11") | 1002 / 52339 | 189 / 110 | 53 | | 04'41" (+00'06") | 1003 / 53343 | 189 / 112 | 54 | | 04'52" (+00'17") | 1002 / 54345 | 188 / 108 | 55 | | 05'27" (+00'52") | 1001 / 55346 | 184 / 99 | 56 | | 04'40" (+00'05") | 1002 / 56349 | 189 / 113 | 57 | | 04'40" (+00'05") | 1002 / 57351 | 187 / 113 | 58 | | 04'35" | 1000 / 58351 | 187 / 116 | 59 | | 05'25" (+00'50") | 1000 / 59352 | 290 / 63 | 60 | | 04'41" (+00'06") | 1001 / 60353 | 188 / 113 | 61 | | 04'49" (+00'14") | 1003 / 61357 | 187 / 110 | 62 | | 05'35" (+01'00") | 1000 / 62357 | 277 / 64 | 63 | | 04'44" (+00'09") | 1001 / 63359 | 187 / 112 | 64 | | 04'54" (+00'19") | 1000 / 64360 | 184 / 110 | 65 | | 04'51" (+00'16") | 1001 / 65361 | 185 / 110 | 66 | | 05'39" (+01'04") | 1240 / 66602 | 196 / 89 | 67 | | 07'09" (+02'34") | 1425 / 68028 | 269 / 51 | 68 | | 05'13" (+00'38") | 1004 / 69033 | 179 / 106 | 69 | | 05'10" (+00'35") | 1001 / 70034 | 182 / 106 | 70 | | 11'02" (+06'27") | 1000 / 71034 | 334 / 27 | 71 | | 08'04" (+03'29") | 1000 / 72035 | 143 / 86 | 72 | | 07'15" (+02'40") | 1001 / 73036 | 156 / 87 | 73 | | 05'13" (+00'38") | 1000 / 74037 | 181 / 105 | 74 | | 06'02" (+01'27") | 1001 / 75038 | 236 / 69 | 75 | | 05'35" (+01'00") | 1000 / 76039 | 180 / 99 | 76 | | 06'34" (+01'59") | 1072 / 77112 | 165 / 91 | 77 | | 04'51" (+00'16") | 1002 / 78114 | 184 / 111 | 78 | | 05'07" (+00'32") | 1000 / 79115 | 185 / 105 | 79 | | 07'00" (+02'25") | 1002 / 80118 | 237 / 60 | 80 | | 05'01" (+00'26") | 1002 / 81120 | 186 / 106 | 81 | | 06'31" (+01'56") | 1000 / 82121 | 164 / 93 | 82 | | 07'05" (+02'30") | 1001 / 83123 | 176 / 80 | 83 | | 08'15" (+03'40") | 1000 / 84124 | 157 / 76 | 84 | | 06'50" (+02'15") | 1002 / 85126 | 157 / 92 | 85 | | 07'44" (+03'09") | 1001 / 86128 | 148 / 87 | 86 | | 07'04" (+02'29") | 1003 / 87131 | 156 / 90 | 87 | | 06'25" (+01'50") | 1002 / 88134 | 164 / 94 | 88 | | 07'35" (+03'00") | 1001 / 89135 | 266 / 49 | 89 | | 06'58" (+02'23") | 1002 / 90138 | 156 / 91 | 90 | | 07'19" (+02'44") | 1000 / 91138 | 154 / 88 | 91 | | 06'00" (+01'25") | 1000 / 92139 | 169 / 97 | 92 | | 08'55" (+04'20") | 1002 / 93142 | 249 / 44 | 93 | | 06'39" (+02'04") | 1001 / 94144 | 165 / 90 | 94 | | 07'24" (+02'49") | 1000 / 95145 | 153 / 87 | 95 | | 07'51" (+03'16") | 1000 / 96145 | 209 / 60 | 96 | | 05'40" (+01'05") | 1000 / 97146 | 178 / 98 | 97 | | 05'02" (+00'27") | 1001 / 98147 | 190 / 104 | 98 | | 04'36" (+00'01") | 979 / 99126 | 192 / 112 |
新竹Hsiang Wu 賽後評分: 辦的不錯 給 4 星 3月累積里程 : 270.62 km 鱷魚丫拖 M 累積 : 4733.0 kmMW Watch 上傳(省電模式) | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 05'15" | 00:10'05" | 3 | 05'05" | 00:15'10" | 4 | 05'03" | 00:20'13" | 5 | 04'51" | 00:25'04" | 6 | 04'59" | 00:30'03" | 7 | 05'06" | 00:35'09" | 8 | 05'20" | 00:40'29" | 9 | 04'56" | 00:45'25" | 10 | 04'44" | 00:50'09" | 11 | 05'15" | 00:55'24" | 12 | 05'17" | 01:00'41" | 13 | 04'57" | 01:05'38" | 14 | 05'35" | 01:11'13" | 15 | 05'11" | 01:16'24" | 16 | 04'45" | 01:21'09" | 17 | 05'55" | 01:27'04" | 18 | 05'19" | 01:32'23" | 19 | 07'02" | 01:39'25" | 20 | 07'55" | 01:47'20" | 21 | 06'23" | 01:53'43" | 22 | 07'03" | 02:00'46" | 23 | 04'59" | 02:05'45" | 24 | 07'47" | 02:13'32" | 25 | 07'33" | 02:21'05" | 26 | 06'34" | 02:27'39" | 27 | 04'35" | 02:32'14" | 28 | 04'39" | 02:36'53" | 29 | 05'11" | 02:42'04" | 30 | 06'22" | 02:48'26" | 31 | 04'46" | 02:53'12" | 32 | 07'02" | 03:00'14" | 33 | 10'00" | 03:10'14" | 34 | 04'29" | 03:14'43" | 35 | 06'21" | 03:21'04" | 36 | 07'17" | 03:28'21" | 37 | 07'03" | 03:35'24" | 38 | 07'52" | 03:43'16" | 39 | 06'54" | 03:50'10" | 40 | 07'35" | 03:57'45" | 41 | 08'39" | 04:06'24" | 42 | 07'43" | 04:14'07" | 43 | 07'55" | 04:22'02" | 44 | 07'46" | 04:29'48" | 45 | 08'48" | 04:38'36" | 46 | 06'41" | 04:45'17" | 47 | 07'19" | 04:52'36" | 48 | 06'59" | 04:59'35" | 49 | 07'10" | 05:06'45" | 50 | 07'51" | 05:14'36" | 51 | 04'30" | 05:19'06" | 52 | 04'49" | 05:23'55" | 53 | 04'41" | 05:28'36" | 54 | 04'52" | 05:33'28" | 55 | 05'41" | 05:39'09" | 56 | 04'29" | 05:43'38" | 57 | 04'42" | 05:48'20" | 58 | 04'38" | 05:52'58" | 59 | 05'25" | 05:58'23" | 60 | 04'35" | 06:02'58" | 61 | 04'47" | 06:07'45" | 62 | 04'42" | 06:12'27" | 63 | 05'34" | 06:18'01" | 64 | 04'45" | 06:22'46" | 65 | 05'01" | 06:27'47" | 66 | 05'32" | 06:33'19" | 67 | 04'53" | 06:38'12" | 68 | 09'28" | 06:47'40" | 69 | 04'06" | 06:51'46" | 70 | 05'02" | 06:56'48" | 71 | 06'54" | 07:03'42" | 72 | 11'19" | 07:15'01" | 73 | 07'42" | 07:22'43" | 74 | 05'44" | 07:28'27" | 75 | 05'22" | 07:33'49" | 76 | 05'55" | 07:39'44" | 77 | 06'11" | 07:45'55" | 78 | 05'42" | 07:51'37" | 79 | 04'59" | 07:56'36" | 80 | 07'10" | 08:03'46" | 81 | 04'53" | 08:08'39" | 82 | 06'00" | 08:14'39" | 83 | 06'48" | 08:21'27" | 84 | 07'40" | 08:29'07" | 85 | 07'52" | 08:36'59" | 86 | 07'14" | 08:44'13" | 87 | 07'27" | 08:51'40" | 88 | 06'14" | 08:57'54" | 89 | 06'41" | 09:04'35" | 90 | 08'13" | 09:12'48" | 91 | 07'05" | 09:19'53" | 92 | 06'22" | 09:26'15" | 93 | 08'20" | 09:34'35" | 94 | 06'45" | 09:41'20" | 95 | 07'22" | 09:48'42" | 96 | 07'06" | 09:55'48" | 97 | 07'17" | 10:03'05" | 98 | 04'58" | 10:08'03" | 99 | 04'59" | 10:13'02" | 99.1 | 12'22" | 10:14'39" |
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