16.0 km | 01:37:38 | 06:05/km日期: 2022-03-15 16:33 - 地點: 文心路 - 天氣: 晴 - 卡路里: 1068 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 03'42" / 04'11" / 05'23" / 03'17" / 04'27" / 07'09" / 07'03" / 07'00" / 05'28" / 05'14" / 05'31" / 03'26" / 09'55" / 05'21" / 09'46" / 10'41" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 5332 / 5332 |
| 2 | | 06'43" (+02'28") | 162 / 5494 |
| 3 | | 30'17" (+26'02") | 58 / 5553 |
| 4 | | 05'50" (+01'35") | 536 / 6089 |
| 5 | | 09'27" (+05'12") | 84 / 6174 |
| 6 | | 05'21" (+01'06") | 225 / 6399 |
| 7 | | 11'38" (+07'23") | 77 / 6477 |
| 8 | | 05'34" (+01'19") | 237 / 6714 |
| 9 | | 16'01" (+11'46") | 61 / 6776 |
| 10 | | 05'49" (+01'34") | 231 / 7007 |
| 11 | | 15'01" (+10'46") | 70 / 7077 |
| 12 | | 05'02" (+00'47") | 252 / 7329 |
| 13 | | 20'18" (+16'03") | 56 / 7386 |
| 14 | | 05'41" (+01'26") | 402 / 7788 |
| 15 | | 05'21" (+01'06") | 338 / 8126 |
| 16 | | 12'28" (+08'13") | 52 / 8179 |
| 17 | | 05'15" (+01'00") | 2062 / 10242 |
| 18 | | 18'53" (+14'38") | 102 / 10344 |
| 19 | | 07'15" (+03'00") | 5696 / 16041 |
3月累積里程 :
304.14 km 
asics Glideride 2 Lite-show 累積 :
184.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 04'11" | 00:07'53" |
| 3 | 05'23" | 00:13'16" |
| 4 | 03'17" | 00:16'33" |
| 5 | 04'27" | 00:21'00" |
| 6 | 07'09" | 00:28'09" |
| 7 | 07'03" | 00:35'12" |
| 8 | 07'00" | 00:42'12" |
| 9 | 05'28" | 00:47'40" |
| 10 | 05'14" | 00:52'54" |
| 11 | 05'31" | 00:58'25" |
| 12 | 03'26" | 01:01'51" |
| 13 | 09'55" | 01:11'46" |
| 14 | 05'21" | 01:17'07" |
| 15 | 09'46" | 01:26'53" |
| 16 | 10'41" | 01:37'34" |
| 16.0 | 02'01" | 01:37'39" |
展開計圈分析
留言 
