15.1 km | 01:13:36 | 04:52/km日期: 2022-03-14 05:35 - 總爬升: 213 m - 卡路里: 815 Cal - 總步數: 14334 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'55" / 05'28" / 05'24" / 04'42" / 04'38" / 04'28" / 04'34" / 04'33" / 04'47" / 05'05" / 05'05" / 05'12" / 04'23" / 04'19" / 04'10" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'33") | 1000 / 1000 | 184 / 91 |
| 2 | | 05'27" (+01'06") | 1000 / 2000 | 189 / 96 |
| 3 | | 05'24" (+01'03") | 1006 / 3007 | 193 / 95 |
| 4 | | 04'39" (+00'18") | 1010 / 4017 | 195 / 110 |
| 5 | | 04'33" (+00'12") | 1004 / 5021 | 195 / 112 |
| 6 | | 04'28" (+00'07") | 1008 / 6029 | 197 / 113 |
| 7 | | 04'30" (+00'09") | 1000 / 7030 | 197 / 112 |
| 8 | | 04'33" (+00'12") | 1005 / 8036 | 195 / 112 |
| 9 | | 04'47" (+00'26") | 1003 / 9039 | 196 / 106 |
| 10 | | 05'06" (+00'45") | 1008 / 10048 | 196 / 99 |
| 11 | | 05'01" (+00'40") | 1007 / 11055 | 196 / 101 |
| 12 | | 05'09" (+00'48") | 1001 / 12056 | 195 / 98 |
| 13 | | 04'23" (+00'02") | 1007 / 13063 | 197 / 115 |
| 14 | | 04'22" (+00'01") | 1008 / 14071 | 197 / 115 |
| 15 | | 04'21" | 1000 / 15072 | 197 / 116 |
| 16 | | 04'36" (+00'15") | 104 / 15177 | 194 / 111 |
3月累積里程 : 349.63 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'24" | 00:16'47" |
| 4 | 04'42" | 00:21'29" |
| 5 | 04'38" | 00:26'07" |
| 6 | 04'28" | 00:30'35" |
| 7 | 04'34" | 00:35'09" |
| 8 | 04'33" | 00:39'42" |
| 9 | 04'47" | 00:44'29" |
| 10 | 05'05" | 00:49'34" |
| 11 | 05'05" | 00:54'39" |
| 12 | 05'12" | 00:59'51" |
| 13 | 04'23" | 01:04'14" |
| 14 | 04'19" | 01:08'33" |
| 15 | 04'10" | 01:12'43" |
| 15.1 | 08'25" | 01:13'36" |
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