20.2 km | 02:26:28 | 07:15/km日期: 2015-04-12 06:32 - 地點: 林莫娘公園 - 天氣: 陰雨 - 卡路里: 1383 Cal - 溫度: 17°C - 濕度: 99%
Pace: 06'31" / 06'36" / 06'52" / 06'48" / 06'51" / 07'06" / 06'53" / 07'01" / 06'52" / 06'48" / 08'03" / 07'40" / 07'09" / 08'13" / 07'45" / 07'44" / 07'54" / 07'43" / 07'44" / 07'05" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 992 / 992 |
| 2 | | 06'37" (+00'10") | 1012 / 2004 |
| 3 | | 06'52" (+00'25") | 999 / 3004 |
| 4 | | 06'45" (+00'18") | 991 / 3995 |
| 5 | | 06'54" (+00'27") | 1007 / 5002 |
| 6 | | 07'01" (+00'34") | 1010 / 6013 |
| 7 | | 06'57" (+00'30") | 1004 / 7018 |
| 8 | | 07'01" (+00'34") | 999 / 8017 |
| 9 | | 06'52" (+00'25") | 999 / 9017 |
| 10 | | 06'48" (+00'21") | 1002 / 10019 |
| 11 | | 07'57" (+01'30") | 1009 / 11029 |
| 12 | | 07'45" (+01'18") | 1000 / 12029 |
| 13 | | 07'16" (+00'49") | 1010 / 13040 |
| 14 | | 08'05" (+01'38") | 992 / 14032 |
| 15 | | 07'42" (+01'15") | 1005 / 15038 |
| 16 | | 07'40" (+01'13") | 1004 / 16043 |
| 17 | | 07'54" (+01'27") | 1000 / 17044 |
| 18 | | 07'49" (+01'22") | 1011 / 18055 |
| 19 | | 07'45" (+01'18") | 994 / 19049 |
| 20 | | 06'56" (+00'29") | 1005 / 20055 |
| 21 | | 06'15" | 138 / 20193 |
4月累積里程 :
56.72 km 
MIZUNO 美津農 WAVE INSPIRE 10 J1GC144410 累積 :
2757.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'36" | 00:13'07" |
| 3 | 06'52" | 00:19'59" |
| 4 | 06'48" | 00:26'47" |
| 5 | 06'51" | 00:33'38" |
| 6 | 07'06" | 00:40'44" |
| 7 | 06'53" | 00:47'37" |
| 8 | 07'01" | 00:54'38" |
| 9 | 06'52" | 01:01'30" |
| 10 | 06'48" | 01:08'18" |
| 11 | 08'03" | 01:16'21" |
| 12 | 07'40" | 01:24'01" |
| 13 | 07'09" | 01:31'10" |
| 14 | 08'13" | 01:39'23" |
| 15 | 07'45" | 01:47'08" |
| 16 | 07'44" | 01:54'52" |
| 17 | 07'54" | 02:02'46" |
| 18 | 07'43" | 02:10'29" |
| 19 | 07'44" | 02:18'13" |
| 20 | 07'05" | 02:25'18" |
| 20.2 | 06'01" | 02:26'28" |
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