8.0 km | 00:55:48 | 06:58/km日期: 2022-03-16 18:40 - 平均心率: 145 - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 08'09" / 06'42" / 06'51" / 06'59" / 06'51" / 06'50" / 06'40" / 06'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+00'01") | 1000 / 2000 |
| 3 | | 06'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'57" (+00'17") | 1000 / 4000 |
| 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'40" | 1000 / 7000 |
| 8 | | 06'43" (+00'03") | 1000 / 8000 |
| 9 | | 06'01" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 137.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'42" | 00:14'51" |
| 3 | 06'51" | 00:21'42" |
| 4 | 06'59" | 00:28'41" |
| 5 | 06'51" | 00:35'32" |
| 6 | 06'50" | 00:42'22" |
| 7 | 06'40" | 00:49'02" |
| 8 | 06'44" | 00:55'46" |
| 8.0 | 04'57" | 00:55'49" |
展開計圈分析
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