17.5 km | 01:43:40 | 05:55/km日期: 2022-03-19 17:11 - 總爬升: 145 m - 地點: 五福圳自行車道 - 天氣: 熱 - 卡路里: 1004 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'27" / 05'51" / 05'54" / 06'10" / 06'13" / 06'25" / 04'51" / 04'44" / 04'57" / 05'22" / 06'13" / 05'53" / 05'50" / 06'28" / 06'27" / 06'21" / 06'12" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'40") | 1004 / 1004 |
2 | | 05'51" (+01'06") | 998 / 2002 |
3 | | 05'54" (+01'09") | 997 / 3000 |
4 | | 06'04" (+01'19") | 1015 / 4015 |
5 | | 06'17" (+01'32") | 1004 / 5019 |
6 | | 06'21" (+01'36") | 992 / 6012 |
7 | | 04'51" (+00'06") | 1010 / 7023 |
8 | | 04'45" | 995 / 8018 |
9 | | 04'56" (+00'11") | 1015 / 9033 |
10 | | 05'24" (+00'39") | 1000 / 10034 |
11 | | 06'15" (+01'30") | 995 / 11029 |
12 | | 05'45" (+01'00") | 1002 / 12031 |
13 | | 05'53" (+01'08") | 1014 / 13046 |
14 | | 06'25" (+01'40") | 997 / 14044 |
15 | | 06'29" (+01'44") | 997 / 15041 |
16 | | 06'30" (+01'45") | 1014 / 16055 |
17 | | 06'00" (+01'15") | 994 / 17050 |
18 | | 05'42" (+00'57") | 514 / 17564 |
3月累積里程 : 117.15 km
Android - HTC HTC 2Q7A100 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'51" | 00:12'18" |
3 | 05'54" | 00:18'12" |
4 | 06'10" | 00:24'22" |
5 | 06'13" | 00:30'35" |
6 | 06'25" | 00:37'00" |
7 | 04'51" | 00:41'51" |
8 | 04'44" | 00:46'35" |
9 | 04'57" | 00:51'32" |
10 | 05'22" | 00:56'54" |
11 | 06'13" | 01:03'07" |
12 | 05'53" | 01:09'00" |
13 | 05'50" | 01:14'50" |
14 | 06'28" | 01:21'18" |
15 | 06'27" | 01:27'45" |
16 | 06'21" | 01:34'06" |
17 | 06'12" | 01:40'18" |
17.6 | 05'36" | 01:43'28" |