8.1 km | 00:40:01 | 04:55/km日期: 2015-06-17 07:37 - 卡路里: 578 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'35" / 05'08" / 04'53" / 04'52" / 04'48" / 04'33" / 04'40" / 04'55" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'03") | 1000 / 1000 |
2 | | 05'08" (+00'36") | 1000 / 2000 |
3 | | 04'53" (+00'21") | 1000 / 3000 |
4 | | 04'52" (+00'20") | 1000 / 4000 |
5 | | 04'47" (+00'15") | 1000 / 5000 |
6 | | 04'32" | 1000 / 6000 |
7 | | 04'40" (+00'08") | 1000 / 7000 |
8 | | 04'54" (+00'22") | 1000 / 8000 |
9 | | 04'43" (+00'11") | 132 / 8132 |
6月累積里程 : 286.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'08" | 00:10'43" |
3 | 04'53" | 00:15'36" |
4 | 04'52" | 00:20'28" |
5 | 04'48" | 00:25'16" |
6 | 04'33" | 00:29'49" |
7 | 04'40" | 00:34'29" |
8 | 04'55" | 00:39'24" |
8.1 | 04'39" | 00:40'01" |