13.1 km | 01:23:49 | 06:23/km日期: 2022-04-05 05:30 - 平均心率: 138 - 卡路里: 931 Cal - 平均步頻: 202 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'44" / 06'20" / 06'12" / 06'01" / 05'58" / 05'51" / 17'02" / 06'30" / 06'38" / 08'07" / 06'28" / 06'39" / 09'23" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'20" (+00'29") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'16" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+00'39") | 1000 / 8000 |
| 9 | | 06'38" (+00'47") | 1000 / 9000 |
| 10 | | 06'43" (+00'52") | 1000 / 10000 |
| 11 | | 06'28" (+00'37") | 1000 / 11000 |
| 12 | | 06'38" (+00'47") | 1000 / 12000 |
| 13 | | 06'38" (+00'47") | 1000 / 13000 |
| 14 | | 06'19" (+00'28") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 304.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'12" | 00:19'16" |
| 4 | 06'01" | 00:25'17" |
| 5 | 05'58" | 00:31'15" |
| 6 | 05'51" | 00:37'06" |
| 7 | 17'02" | 00:54'08" |
| 8 | 06'30" | 01:00'38" |
| 9 | 06'38" | 01:07'16" |
| 10 | 08'07" | 01:15'23" |
| 11 | 06'28" | 01:21'51" |
| 12 | 06'39" | 01:28'30" |
| 13 | 09'23" | 01:37'53" |
| 13.1 | 06'23" | 01:38'43" |
留言 
展開計圈分析
