10.0 km | 01:37:35 | 09:43/km日期: 2022-04-03 10:00 - 總爬升: 113 m - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 08'08" / 09'29" / 09'19" / 09'35" / 10'10" / 09'53" / 09'53" / 09'25" / 09'56" / 09'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" | 1609 / 1609 |
| 2 | | 09'29" (+00'03") | 1609 / 3218 |
| 3 | | 09'56" (+00'30") | 1609 / 4828 |
| 4 | | 09'45" (+00'19") | 1609 / 6437 |
| 5 | | 09'41" (+00'15") | 1609 / 8046 |
| 6 | | 09'55" (+00'29") | 1609 / 9656 |
| 7 | | 09'57" (+00'31") | 385 / 10042 |
4月累積里程 : 65.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 09'29" | 00:17'37" |
| 3 | 09'19" | 00:26'56" |
| 4 | 09'35" | 00:36'31" |
| 5 | 10'10" | 00:46'41" |
| 6 | 09'53" | 00:56'34" |
| 7 | 09'53" | 01:06'27" |
| 8 | 09'25" | 01:15'52" |
| 9 | 09'56" | 01:25'48" |
| 10 | 09'59" | 01:35'47" |
| 10.0 | 08'19" | 01:36'08" |
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