23.2 km | 18:54:38 | 48:48/km日期: 2022-04-09 03:13 - 總爬升: 1966 m - 平均心率: 109 - 卡路里: 1360 Cal - 總步數: 141614 - 平均步頻: 124 - 平均步幅: 16 cm - 溫度: 20°C - 濕度: 70%
Pace: 17'11" / 23'37" / 18'10" / 28'05" / 26'15" / 39'35" / 43'23" / 56'57" / 56'10" / 60'21" / 71'47" / 92'31" / 89'07" / 74'28" / 60'20" / 63'56" / 63'07" / 42'48" / 39'33" / 31'21" / 41'37" / 28'59" / 39'50" / 102'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'26" | 1000 / 1000 | 148 / 38 |
| 2 | | 24'17" (+06'51") | 1000 / 2000 | 178 / 23 |
| 3 | | 18'22" (+00'56") | 1000 / 3000 | 184 / 29 |
| 4 | | 29'11" (+11'45") | 1000 / 4001 | 160 / 21 |
| 5 | | 27'31" (+10'05") | 1000 / 5001 | 171 / 21 |
| 6 | | 40'18" (+22'52") | 1000 / 6001 | 137 / 17 |
| 7 | | 58'07" (+40'41") | 1000 / 7002 | 125 / 13 |
| 8 | | 46'40" (+29'14") | 1000 / 8001 | 148 / 14 |
| 9 | | 58'47" (+41'21") | 1000 / 9001 | 124 / 13 |
| 10 | | 01:05'16" (+47'50") | 1000 / 10002 | 118 / 12 |
| 11 | | 01:15'19" (+57'53") | 1000 / 11002 | 107 / 12 |
| 12 | | 01:36'05" (+18'39") | 1000 / 12002 | 93 / 11 |
| 13 | | 01:26'48" (+09'22") | 1000 / 13003 | 99 / 11 |
| 14 | | 01:11'17" (+53'51") | 1000 / 14004 | 107 / 13 |
| 15 | | 01:07'51" (+50'25") | 1000 / 15004 | 113 / 13 |
| 16 | | 56'10" (+38'44") | 1000 / 16004 | 124 / 14 |
| 17 | | 01:01'48" (+44'22") | 1001 / 17005 | 122 / 13 |
| 18 | | 43'21" (+25'55") | 1001 / 18006 | 136 / 16 |
| 19 | | 41'17" (+23'51") | 1000 / 19007 | 130 / 18 |
| 20 | | 28'34" (+11'08") | 1000 / 20007 | 149 / 23 |
| 21 | | 40'03" (+22'37") | 1000 / 21007 | 109 / 22 |
| 22 | | 41'44" (+24'18") | 1000 / 22007 | 129 / 18 |
| 23 | | 26'57" (+09'31") | 1000 / 23008 | 175 / 21 |
| 24 | | 44'33" (+27'07") | 245 / 23253 | 114 / 19 |
嘉義許進興
嘉義許進興
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