8.0 km | 00:53:58 | 06:43/km日期: 2022-04-15 17:12 - 平均心率: 152 - 卡路里: 587 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'55" / 06'57" / 06'49" / 06'56" / 08'43" / 06'38" / 09'13" / 07'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'29") | 1000 / 1000 |
| 2 | | 06'57" (+00'31") | 1000 / 2000 |
| 3 | | 06'49" (+00'23") | 1000 / 3000 |
| 4 | | 06'54" (+00'28") | 1000 / 4000 |
| 5 | | 06'26" | 1000 / 5000 |
| 6 | | 06'38" (+00'12") | 1000 / 6000 |
| 7 | | 06'35" (+00'09") | 1000 / 7000 |
| 8 | | 06'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" | 21 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 102.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'57" | 00:13'52" |
| 3 | 06'49" | 00:20'41" |
| 4 | 06'56" | 00:27'37" |
| 5 | 08'43" | 00:36'20" |
| 6 | 06'38" | 00:42'58" |
| 7 | 09'13" | 00:52'11" |
| 8 | 07'00" | 00:59'11" |
| 8.0 | 05'26" | 00:59'18" |
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