12.0 km | 01:43:45 | 08:38/km日期: 2015-07-25 14:43 - 總爬升: 287 m - 地點: 半屏山 - 天氣: 熱 - 卡路里: 762 Cal - 溫度: 30°C - 濕度: 85%
Pace: 09'10" / 12'24" / 09'00" / 07'27" / 07'04" / 07'03" / 08'13" / 07'20" / 12'10" / 11'02" / 08'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+02'12") | 1022 / 1022 |
| 2 | | 12'31" (+05'35") | 1012 / 2034 |
| 3 | | 08'44" (+01'48") | 1008 / 3043 |
| 4 | | 07'33" (+00'37") | 1009 / 4052 |
| 5 | | 06'56" | 1011 / 5064 |
| 6 | | 07'13" (+00'17") | 1008 / 6073 |
| 7 | | 08'01" (+01'05") | 1007 / 7080 |
| 8 | | 07'24" (+00'28") | 1009 / 8089 |
| 9 | | 12'44" (+05'48") | 1019 / 9108 |
| 10 | | 10'44" (+03'48") | 1017 / 10125 |
| 11 | | 08'19" (+01'23") | 1008 / 11134 |
| 12 | | 07'12" (+00'16") | 427 / 11562 |
7月累積里程 :
205.18 km 
adidas 越野鞋 AX 1 GTX 累積 :
936.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 12'24" | 00:21'34" |
| 3 | 09'00" | 00:30'34" |
| 4 | 07'27" | 00:38'01" |
| 5 | 07'04" | 00:45'05" |
| 6 | 07'03" | 00:52'08" |
| 7 | 08'13" | 01:00'21" |
| 8 | 07'20" | 01:07'41" |
| 9 | 12'10" | 01:19'51" |
| 10 | 11'02" | 01:30'53" |
| 11 | 08'19" | 01:39'12" |
| 11.6 | 08'05" | 01:43'45" |
展開計圈分析
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