9.3 km | 00:59:59 | 06:26/km日期: 2022-05-03 19:13 - 平均心率: 134 - 卡路里: 540 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 04'58" / 04'46" / 09'39" / 06'40" / 05'23" / 06'03" / 05'46" / 11'26" / 05'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'36") | 1000 / 1000 |
| 2 | | 04'45" (+01'24") | 1000 / 2000 |
| 3 | | 04'29" (+01'08") | 490 / 2490 |
| 4 | | 54'35" (+51'14") | 78 / 2569 |
| 5 | | 03'25" (+00'04") | 216 / 2786 |
| 6 | | 23'53" (+20'32") | 81 / 2867 |
| 7 | | 03'21" | 218 / 3086 |
| 8 | | 27'37" (+24'16") | 75 / 3161 |
| 9 | | 03'34" (+00'13") | 450 / 3612 |
| 10 | | 03'25" (+00'04") | 231 / 3844 |
| 11 | | 10'39" (+07'18") | 318 / 4162 |
| 12 | | 03'33" (+00'12") | 454 / 4617 |
| 13 | | 03'24" (+00'03") | 234 / 4851 |
| 14 | | 11'13" (+07'52") | 276 / 5127 |
| 15 | | 03'46" (+00'25") | 440 / 5568 |
| 16 | | 03'36" (+00'15") | 227 / 5795 |
| 17 | | 11'28" (+08'07") | 274 / 6070 |
| 18 | | 03'33" (+00'12") | 445 / 6515 |
| 19 | | 03'32" (+00'11") | 225 / 6740 |
| 20 | | 15'31" (+12'10") | 275 / 7015 |
| 21 | | 04'03" (+00'42") | 441 / 7457 |
| 22 | | 08'03" (+04'42") | 1000 / 8457 |
| 23 | | 05'35" (+02'14") | 854 / 9311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
49.24 km 
Nike Air Zoom Alphafly NEXT% 累積 :
571.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'46" | 00:09'44" |
| 3 | 09'39" | 00:19'23" |
| 4 | 06'40" | 00:26'03" |
| 5 | 05'23" | 00:31'26" |
| 6 | 06'03" | 00:37'29" |
| 7 | 05'46" | 00:43'15" |
| 8 | 11'26" | 00:54'41" |
| 9 | 05'31" | 01:00'12" |
| 9.3 | 05'52" | 01:02'02" |
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